Skip to main content

Home

View of Spokane Community College View of Spokane Community College

Course Catalog

Sign InView CartHelp

Course Catalog

Nordic Walking   

Learn how to walk with Nordic poles for a fun and easy way to get fit. Increase strength and range of motion with less impact on your joints than regular walking. Nordic walking incorporates 90% of our muscles and burns 45% more calories than walking without poles. Each class includes instruction, a warmup, Nordic walking with resting as needed, and stretching. 

No classes currently available. Click here to continue searching for courses.

Some Title



Your Cart

×