Writing allows us to discover what is often hidden. We will explore, through a feminist lens, whether it’s in the form of journaling, memoir, morning pages, or other forms, our trauma and emotional baggage, make connections, see patterns and through positive feedback, reveal the secrets we keep even from ourselves through other women’s stories. We will give ourselves permission to put our feelings on the page, explore what they mean with positive self regard and a supportive atmosphere. We will write with self-compassion and clarity about who we are, what our memories mean to us and our lives.