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Course Catalog > Wellness

Wellness  

 

  • Ballroom Dance - Experienced Fundamentals

  •  Show Description

     

  • Fee: $50.00

  • Instructor: Linda Christine

    Capacity Remaining: 19

  • Dates: 1/9/2020 - 3/12/2020

    Times: 7:30 PM - 9:00 PM

  • Sessions: 10

    Days: Th

  • Building: SFCC-13/Physical Education Annex/Stadium

    Room: 101

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  • Ballroom Dance - Introduction

  •  Show Description

     

  • Fee: $50.00

  • Instructor: Linda Christine

    Capacity Remaining: 22

  • Dates: 1/7/2020 - 3/10/2020

    Times: 6:00 PM - 7:30 PM

  • Sessions: 10

    Days: Tu

  • Building: SFCC-13/Physical Education Annex/Stadium

    Room: 101

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  • Ballroom Dance - Introduction

  •  Show Description

     

  • Fee: $50.00

  • Instructor: Linda Christine

    Capacity Remaining: 20

  • Dates: 1/9/2020 - 3/12/2020

    Times: 6:00 PM - 7:30 PM

  • Sessions: 10

    Days: Th

  • Building: SFCC-13/Physical Education Annex/Stadium

    Room: 101

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  • Ballroom Dance - Intermediate

  •  Show Description

     

  • Fee: $50.00

  • Instructor: Linda Christine

    Capacity Remaining: 23

  • Dates: 1/7/2020 - 3/10/2020

    Times: 7:30 PM - 9:00 PM

  • Sessions: 10

    Days: Tu

  • Building: SFCC-13/Physical Education Annex/Stadium

    Room: 101

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  • Intramurals - SCC

  •  Show Description

     

  • Fee: $30.00

  • Instructor:

    Capacity Remaining: 20

  • Dates: 1/6/2020 - 3/22/2020

    Times: Arr

  • Sessions: 0

    Days: Arr

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 120

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  • Intramurals - SFCC

  •  Show Description

     

  • Fee: $30.00

  • Instructor: Bruce Johnson

    Capacity Remaining: 25

  • Dates: 1/21/2020 - 3/19/2020

    Times: Arr

  • Sessions: 0

    Days: Arr

  • Building: SFCC-07/Gymnasium and Fitness Center

    Room: ARR

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  • Parent/Child Aquatics

  •  Show Description

     

  • Fee: $20.00

  • Instructor: Cecilia Mannino

    Capacity Remaining: 12

  • Dates: 1/10/2020 - 2/14/2020

    Times: 10:15 AM - 11:00 AM

  • Sessions: 6

    Days: F

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 121

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  • Recreational Aquatic Fitness

  •  Show Description

     

  • Fee: $53.00

  • Instructor: Carol Olsen

    Capacity Remaining: 27

  • Dates: 1/7/2020 - 3/19/2020

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 121

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

  •  
 

  • SCC: Body Conditioning

  •  Show Description

     

  • Fee: $48.00

  • Instructor: Margarita Evans

    Capacity Remaining: 10

  • Dates: 1/23/2020 - 3/19/2020

    Times: 5:30 PM - 6:30 PM

  • Sessions: 17

    Days: Tu Th

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 120

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  • SCC: Facility Use - Pool and Track

  •  Show Description

     

  • Fee: $50.00

  • Instructor: Cecilia Mannino

    Capacity Remaining: 18

  • Dates: 1/6/2020 - 3/26/2020

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 121

  • Students may access the class at any time during the start/end date.

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

  •  
 

  • SCC: Facility Use for Community Quarterly

  •  Show Description

     

  • Fee: $90.00

  • Instructor:

    Capacity Remaining: 25

  • Dates: 1/6/2020 - 3/22/2020

  • Building:

    Room:

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

  •  
 

  • SFCC: Fitness Center - Community Quarterly

  •  Show Description

     

  • Fee: $90.00

  • Instructor: Lindsie Scholwinski, Ryne Webb

    Capacity Remaining: 25

  • Dates: 1/6/2020 - 3/31/2020

  • Building: SFCC-07/Gymnasium and Fitness Center

    Room: 117

  • SFCC Fitness Center ours to be determined. CLOSED JANUARY 20 & FEBRUARY 17.

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

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  • Springboard Diving

  •  Show Description

     

  • Fee: $60.00

  • Instructor: Aaron Kilfoyle

    Capacity Remaining: 20

  • Dates: 1/7/2020 - 2/6/2020

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 121

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

  •  
 

  • Springboard Diving

  •  Show Description

     

  • Fee: $60.00

  • Instructor: Aaron Kilfoyle

    Capacity Remaining: 20

  • Dates: 2/11/2020 - 3/19/2020

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 121

  • No class 2/26 or 3/12.

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

  •  
 

  • Teeny Tiny Swim

  •  Show Description

     

  • Fee: $20.00

  • Instructor: Cecilia Mannino

    Capacity Remaining: 3

  • Dates: 1/6/2020 - 2/3/2020

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 121

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

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  • Track Techniques

  •  Show Description

     

  • Fee: $135.00

  • Instructor: Brendon Algeier

    Capacity Remaining: 32

  • Dates: 1/6/2020 - 2/12/2020

    Times: 6:00 PM - 9:00 PM

  • Sessions: 12

    Days: M W

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 120

  • A Release of Liability and Assumption of Risks form must be signed by the participant’s parent or legal guardian.

  • Students must turn in a Release of Liability and Assumption of Risks form that must be signed by the participant’s parent or legal guardian.. No class January 8

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  • Intramurals - SCC

  •  Show Description

     

  • Fee: $30.00

  • Instructor: Bruce Johnson

    Capacity Remaining: 25

  • Dates: 9/18/2019 - 12/10/2019

    Times: Arr

  • Sessions: 0

    Days: Arr

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 120

  •  
 

  • Intramurals - SFCC

  •  Show Description

     

  • Fee: $30.00

  • Instructor: Bruce Johnson

    Capacity Remaining: 22

  • Dates: 10/7/2019 - 12/5/2019

    Times: Arr

  • Sessions: 0

    Days: Arr

  • Building: SFCC-07/Gymnasium and Fitness Center

    Room: ARR

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  • Lifeguarding

  •  Show Description

     

  • Fee: $100.00

  • Instructor: Brenda Almquist

    Capacity Remaining: 3

  • Dates: 10/1/2019 - 10/31/2019

    Times: 6:30 PM - 8:30 PM

  • Sessions: 10

    Days: Tu Th

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: ARR

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  • SCC: Annual Fitness Use

  •  Show Description

     

  • Fee: $200.00

  • Instructor: Jeremy Groth

    Capacity Remaining: 35

  • Dates: 9/3/2019 - 8/27/2020

  • Building:

    Room:

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

  •  
 

  • SCC: Body Conditioning

  •  Show Description

     

  • Fee: $48.00

  • Instructor: Margarita Evans

    Capacity Remaining: 4

  • Dates: 9/24/2019 - 12/5/2019

    Times: 5:15 PM - 6:15 PM

  • Sessions: 22

    Days: Tu Th

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 120

  •  
 

  • SCC: Facility Use - Pool and Track

  •  Show Description

     

  • Fee: $50.00

  • Instructor: Jeremy Groth

    Capacity Remaining: 6

  • Dates: 9/18/2019 - 12/10/2019

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 121

  • Students may access the class at any time during the start/end date.

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

  •  
 

  • SCC: Facility Use Alumni

  •  Show Description

     

  • Fee: $150.00

  • Instructor: Sean McLachlan, Brock Ogami

    Capacity Remaining: 19

  • Dates: 9/1/2019 - 8/31/2020

  • Building:

    Room:

 

  • SCC: Facility Use for Community Quarterly

  •  Show Description

     

  • Fee: $90.00

  • Instructor: Jeremy Groth

    Capacity Remaining: 47

  • Dates: 9/18/2019 - 12/10/2019

  • Building:

    Room:

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

  •  
 

  • SFCC: Body Conditioning, Core & More

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
  •  Show Description

     

  • Fee: $56.00

  • Instructor: Carol Dyksterhuis

    Capacity Remaining: 23

  • Dates: 1/6/2020 - 3/18/2020

    Times: 5:25 PM - 6:25 PM

  • Sessions: 22

    Days: M W

  • Building: SFCC-13/Physical Education Annex/Stadium

    Room: 101

  • NO CLASS HELD JANUARY 20 & FEBRUARY 17.

 

  • SFCC: Fitness Center - Alumni

  •  Show Description

     

  • Fee: $150.00

  • Instructor: Lindsie Scholwinski, Ryne Webb

    Capacity Remaining: 50

  • Dates: 9/1/2019 - 8/31/2020

  • Building: SFCC-07/Gymnasium and Fitness Center

    Room: 122

  • SFCC Fitness Center hours to be determined. CLOSED JANUARY 20 & FEBRUARY 17.

 

  • SFCC: Fitness Center - Alumni

  •  Show Description

     

  • Fee: $150.00

  • Instructor: Keith Snyder

    Capacity Remaining: 46

  • Dates: 9/1/2019 - 8/31/2020

  • Building: SFCC-07/Gymnasium and Fitness Center

    Room: 122

  • SFCC Fitness Center Hours to be determined.

 

  • SFCC: Fitness Center - Community Quarterly

  •  Show Description

     

  • Fee: $90.00

  • Instructor: Keith Snyder

    Capacity Remaining: 23

  • Dates: 9/1/2019 - 12/31/2019

  • Building: SFCC-07/Gymnasium and Fitness Center

    Room: 117

  • SFCC Fitness Center hours TBD. The Fitness Center will be closed October 25th, November 12th, 22nd- 24th.

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

  •  
 

  • SFCC: Fitness Center - Community Yearly

  •  Show Description

     

  • Fee: $200.00

  • Instructor: Lindsie Scholwinski, Ryne Webb

    Capacity Remaining: 35

  • Dates: 9/1/2019 - 8/31/2020

  • Building: SFCC-07/Gymnasium and Fitness Center

    Room: 117

  • SFCC Fitness Center hours to be determined. CLOSED JANUARY 20 & FEBRUARY 17.

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

  •  
 

  • SFCC: Fitness Center - Community Yearly

  •  Show Description

     

  • Fee: $200.00

  • Instructor: Keith Snyder

    Capacity Remaining: 29

  • Dates: 9/1/2019 - 8/31/2020

  • Building: SFCC-07/Gymnasium and Fitness Center

    Room: 117

  • SFCC Fitness Center hours TBD. The Fitness Center will be closed October 25th, November 12th, 21ST- 23RD.

  • Parking permit required

  • Students may access the class at any time during the fitness center hours.

  •  
 

  • SFCC: Kickboxing

  •  Show Description

     

  • Fee: $58.00

  • Instructor: Carol Dyksterhuis

    Capacity Remaining: 29

  • Dates: 9/19/2019 - 12/3/2019

    Times: 1:30 PM - 2:20 PM

  • Sessions: 22

    Days: Tu Th

  • Building: SFCC-13/Physical Education Annex/Stadium

    Room: 101

  • NO CLASS HELD NOVEMBER 28 (THANKSGIVING).

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  • SFCC: Step Express/Cardio Party

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
  •  Show Description

     

  • Fee: $56.00

  • Instructor: Carol Dyksterhuis

    Capacity Remaining: 21

  • Dates: 1/6/2020 - 3/18/2020

    Times: 4:15 PM - 5:15 PM

  • Sessions: 22

    Days: M W

  • Building: SFCC-13/Physical Education Annex/Stadium

    Room: 101

  • NO CLASS HELD JANUARY 20 & FEBRUARY 17.

 

  • SFCC: Step, Sculpt, Core, & More

  •  Show Description

     

  • Fee: $85.00

  • Instructor: Carol Dyksterhuis

    Capacity Remaining: 10

  • Dates: 9/19/2019 - 12/3/2019

    Times: 3:30 PM - 5:00 PM

  • Sessions: 22

    Days: Tu Th

  • Building: SFCC-13/Physical Education Annex/Stadium

    Room: 101

  • NO CLASS HELD NOVEMBER 28.

  •  
 

  • SFCC: Step, Sculpt, Core, & More

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
  •  Show Description

     

  • Fee: $85.00

  • Instructor: Carol Dyksterhuis

    Capacity Remaining: 15

  • Dates: 1/7/2020 - 3/19/2020

    Times: 3:30 PM - 5:00 PM

  • Sessions: 22

    Days: Tu Th

  • Building: SFCC-13/Physical Education Annex/Stadium

    Room: 101

  • NO CLASS HELD FEBRUARY 4.

 

  • Teeny Tiny Swim

  • THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
  •  Show Description

     

  • Fee: $20.00

  • Instructor: Cecilia Mannino

    Capacity Remaining: -6

  • Dates: 9/23/2019 - 10/16/2019

    Times: 5:00 PM - 5:30 PM

  • Sessions: 8

    Days: M W

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 121

 

  • Track Techniques

  •  Show Description

     

  • Fee: $135.00

  • Instructor: Brendon Algeier

    Capacity Remaining: 20

  • Dates: 11/4/2019 - 12/11/2019

    Times: 6:00 PM - 9:00 PM

  • Sessions: 12

    Days: M W

  • Building: SCC-05/Walter S. Johnson Sports Center

    Room: 120

  • A Release of Liability and Assumption of Risks form must be signed by the participant’s parent or legal guardian.

  • Students must turn in a Release of Liability and Assumption of Risks form that must be signed by the participant’s parent or legal guardian.. No class on November 11 & 27

  •