Skip to main content

Home

Group in an exercise class Group in an exercise class

ACT 2

Sign InView CartHelp
Print Course information
Email me when offered
Return to Course Catalog

Course Catalog > All Classes

Gentle Exercise   

Specifically designed for students with some physical limitations, combine cardiorespiratory fitness, strength training, range of motion and balance training to reduce stress, increase range of motion, and improve balance and flexibility. Standing, floor and chair options are available. Fitness Level 1 2 3

No classes currently available. Click here to continue searching for courses.

Some Title



Your Cart

×