Skip to main content

Home

Group in an exercise class Group in an exercise class

ACT 2

Sign In  |  View Cart  |    |  Help  |  
Return to Course Catalog

Course Catalog > Fitness

Fitness   

Happy Fall Quarter ACT 2 Stars!

Classes start throughout the term. Winter schedule publishes November 5th.

All ACT 2 fitness classes require a completed ACT 2 Program Fitness Class Clearance Form be on file with the ACT 2 office. Forms are required once each academic year. Fitness forms for the 2024-2025 academic year will be accepted through August 21, 2025, the last day of summer term.

Definitions

Physical activity = activity that increases energy expenditure such as walking or household chores.

Exercise = physical activity with the intention of developing fitness, agility, and endurance.

Guide to Fitness Levels

1 - Starting Out: For those who engage in limited physical activity 3 times per week or less.

2 - Getting Going: For those who engage in physical activity at least 3 times per week.

3 - Staying Active: For those who exercise at least 2-3 times per week.

4 - Athlete: For those who exercise almost every day.

 

Barre with Bands and a Ball

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Zoom link will be provided two days before class. You will need a simple sturdy chair or countertop or railing or bar on the wall. Other equipment used will be a Pilates ball (between 4 inches to 9 inches in size) and a loop resistance bands (12 inches flat). Class will not meet on 11/11 or 11/29.

Instructor: Shirley Fritsch

Fee: $49.00

Class Number: 38995

Date(s): 9/16/2024 - 12/13/2024

Time: 7:00 AM - 7:45 AM

Day(s): M W F

Location:

 

Basic Stretch

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Zoom link will be provided two days before class. Class will not meet on 11/11 or 11/29.

Instructor: Shirley Fritsch

Fee: $49.00

Class Number: 38993

Date(s): 9/16/2024 - 12/13/2024

Time: 8:00 AM - 8:45 AM

Day(s): M W F

Location: Online Classroom Virtual

 

Core Basics

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: You will need a pole (like a broomstick or yardstick) and a hand towel (like a bathroom or kitchen one). Zoom link will be provided two days before class. Class will not meet on 11/11 or 11/29.

Instructor: Shirley Fritsch

Fee: $49.00

Class Number: 38990

Date(s): 9/16/2024 - 12/13/2024

Time: 9:00 AM - 9:45 AM

Day(s): M W F

Location: Online Classroom Virtual

 

FIT4LIFE

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Bring hand held weights (dumbbells) preferably 3-5 lbs (not required for first day of class). Paid parking is required on SCC campus during this class time. Visit Parking Services for more information. Class will not meet 11/28.

Instructor: Patricia Benjamin

Fee: $35.00

Class Number: 39673

Date(s): 9/17/2024 - 12/5/2024

Time: 8:25 AM - 9:15 AM

Day(s): Tu Th

Location: Spokane Community College Walter S. Johnson Sports Ctr Bldg 5 Rm 120

 

Fit4Lifers: LEVEL UP

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Students will need kettlebell 8-10 lb and a 36" foam roller (items not required for first day of class). Paid parking is required on SCC campus during this class time. Visit Parking Services for more information. Class will not meet 11/28.

Instructor: Patricia Benjamin

Fee: $39.00

Class Number: 43330

Date(s): 9/17/2024 - 12/5/2024

Time: 9:30 AM - 10:20 AM

Day(s): Tu Th

Location: Spokane Community College Walter S. Johnson Sports Ctr Bldg 5 Rm 120

 

Foam Rolling and Somatic Movements

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: You will need foam Roller 36". Zoom link will be provided two days before class. Class will not meet 11/11 or 11/29.

Instructor: Shirley Fritsch

Fee: $49.00

Class Number: 38997

Date(s): 9/16/2024 - 12/13/2024

Time: 11:00 AM - 11:45 AM

Day(s): M W F

Location: Online Classroom Virtual

 

Functional Fitness For Life

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Zoom link will be provided two days before class. You will need small hand weights, a simple straight chair (with flat seat and no arm rests), hand towel, and a pole (like a broom stick or yardstick). Class will not meet 11/11 or 11/29.

Instructor: Shirley Fritsch

Fee: $49.00

Class Number: 38994

Date(s): 9/16/2024 - 12/13/2024

Time: 10:00 AM - 10:45 AM

Day(s): M W F

Location: Online Classroom Virtual

 

Gentle Exercise

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Light hand weights optional. Class will not meet 10/15, 11/7, 11/19 or 11/28.

Instructor: Phyllis Bromley

Fee: $52.00

Class Number: 39690

Date(s): 9/19/2024 - 12/12/2024

Time: 2:00 PM - 3:00 PM

Day(s): Tu Th

Location: Southside Community Center Ballroom

 

Line Dancing: Beginner

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Paid parking is required on SFCC campus during this class time. Visit Parking Services for more information.

Instructor: Sandra Weiss

Fee: $16.00

Class Number: 39021

Date(s): 10/1/2024 - 11/19/2024

Time: 11:00 AM - 12:00 PM

Day(s): Tu

Location: SF013 Bldg 13, PE Annex Stadium Rm 101

 

Line Dancing: Beginner Plus

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Paid parking is required on SFCC campus during this class time. Visit Parking Services for more information.

Instructor: Sandra Weiss

Fee: $16.00

Class Number: 39022

Date(s): 10/1/2024 - 11/19/2024

Time: 12:15 PM - 1:15 PM

Day(s): Tu

Location: SF013 Bldg 13, PE Annex Stadium Rm 101

 

Nia® Moving To Heal™

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Please bring a water bottle, yoga mat, and clothing layers. If shoes are needed, please bring a clean, soft-soled pair. Class will not meet 11/27.

Instructor: Naomi Scher

Fee: $29.00

Class Number: 39018

Date(s): 9/18/2024 - 12/4/2024

Time: 9:00 AM - 10:00 AM

Day(s): W

Location: Sinto Senior Activity Center Ballroom

 

Pilates

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Instructor: Phyllis Bromley

Fee: $52.00

Class Number: 39687

Date(s): 9/16/2024 - 12/11/2024

Time: 9:50 AM - 10:50 AM

Day(s): M W

Location: Spokane Valley Senior Center Upstairs Dance Floor

 

Pilates: Mat

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Students are encouraged to bring hand weights ranging from 1-3 lbs to help further challenge themselves but are not required. As with any fitness class, water, and a towel are great to have along. If yoga mats are being used in place of the thicker style pilates mat, they are advised to bring a towel for extra padding underneath.

Instructor: Jessie Ballesteros

Fee: $19.00

Class Number: 40168

Date(s): 9/24/2024 - 12/10/2024

Time: 6:00 PM - 7:00 PM

Day(s): Tu

Location: SF013 Bldg 13, PE Annex Stadium Rm 101

 

Qigong: Level One

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Instructor: Brian Flake

Fee: $33.00

Class Number: 38984

Date(s): 9/16/2024 - 12/9/2024

Time: 2:30 PM - 3:30 PM

Day(s): M

Location: Southside Community Center Washington Trust Room

 

Qigong: Level One

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Instructor: Brian Flake

Fee: $23.00

Class Number: 38986

Date(s): 9/18/2024 - 12/11/2024

Time: 12:00 PM - 1:00 PM

Day(s): W

Location: Spokane Community College Walter S. Johnson Sports Center Bldg 5 Rm 148

 

SAIL: Stay Active and Independent for Life

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Located in Newport, WA.

Instructor: Arthur Thayer

Fee: $52.00

Class Number: 39020

Date(s): 9/17/2024 - 12/12/2024

Time: 10:00 AM - 11:00 AM

Day(s): Tu Th

Location: The Club-Total Balance Fitness Second Floor

 

SAIL: Stay Active and Independent for Life

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Please bring 1-2 lbs. weights, water. Class will not meet 10/16.

Instructor: Richard Miller

Fee: $29.00

Class Number: 39704

Date(s): 9/25/2024 - 11/20/2024

Time: 9:45 AM - 11:00 AM

Day(s): W

Location: Corbin Senior Activity Center Henderson Room

 

Strength and Stability for Better Balance

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Please wear comfortable clothing, tennis shoes or shoes with supportive soles.

Instructor: Patricia Benjamin

Fee: $49.00

Class Number: 39682

Date(s): 9/17/2024 - 12/5/2024

Time: 11:00 AM - 12:00 PM

Day(s): Tu Th

Location: Spokane Valley Senior Center Art Room

 

Strength Training and Aerobic Exercise

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Hand weights (optional). Class will not meet 11/11.

Instructor: Phyllis Bromley

Fee: $52.00

Class Number: 39685

Date(s): 9/16/2024 - 12/11/2024

Time: 8:40 AM - 9:40 AM

Day(s): M W

Location: Spokane Valley Senior Center Upstairs Dance Floor

 

Strength Training and Aerobic Exercise

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Zoom link will be provided two days before class. Hand weights (2-3 pounds) and resistance bands are recommended. Class will not meet 10/28, 10/30, 11/11 or 11/27.

Instructor: Toni Kuder

Fee: $38.00

Class Number: 38999

Date(s): 9/16/2024 - 12/11/2024

Time: 9:00 AM - 10:00 AM

Day(s): M W

Location: Online Classroom Virtual

 

Strength Training and Aerobic Exercise

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Hand weights (2-3 pounds) and resistance bands are recommended. Class on 10/15 and 11/19 will be 50 minutes. Class will not meet 10/3, 10/29, 10/31 or 11/28.

Instructor: Toni Kuder

Fee: $52.00

Class Number: 39001

Date(s): 9/17/2024 - 12/12/2024

Time: 8:30 AM - 9:30 AM

Day(s): Tu Th

Location: Southside Community Center Ballroom

 

Strength Training and Aerobic Exercise

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Hand weights (2-3 pounds) and resistance bands are recommended. Class on 10/15 and 11/19 will be 50 minutes. Class will not meet 10/3, 10/29, 10/31 or 11/28.

Instructor: Toni Kuder

Fee: $52.00

Class Number: 39003

Date(s): 9/17/2024 - 12/12/2024

Time: 9:40 AM - 10:40 AM

Day(s): Tu Th

Location: Southside Community Center Ballroom

 

Tai Chi: Beginning

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Instructor: James Mac Innis

Fee: $26.00

Class Number: 39696

Date(s): 10/23/2024 - 12/11/2024

Time: 3:00 PM - 4:00 PM

Day(s): W

Location: Corbin Senior Activity Center Henderson Room

 

Tai Chi: Continuing

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Instructor: James Mac Innis

Fee: $26.00

Class Number: 39692

Date(s): 10/22/2024 - 12/10/2024

Time: 2:00 PM - 3:00 PM

Day(s): Tu

Location: Corbin Senior Activity Center Henderson Room

 

Tai Chi: Advancing

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Instructor: James Mac Innis

Fee: $26.00

Class Number: 39693

Date(s): 10/22/2024 - 12/10/2024

Time: 3:00 PM - 4:00 PM

Day(s): Tu

Location: Corbin Senior Activity Center Henderson Room

 

Tai Chi: Joined Hands

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Instructor: James Mac Innis

Fee: $26.00

Class Number: 39694

Date(s): 10/22/2024 - 12/10/2024

Time: 4:00 PM - 5:00 PM

Day(s): Tu

Location: Corbin Senior Activity Center Henderson Room

 

Tai Chi: Walking Stick

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Instructor: James Mac Innis

Fee: $26.00

Class Number: 39695

Date(s): 10/23/2024 - 12/11/2024

Time: 2:00 PM - 3:00 PM

Day(s): W

Location: Corbin Senior Activity Center Henderson Room

 

Balancing and Restoring your Energy with Qigong

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Balancing and Restoring you Energy with QiGong is an introductory class for seniors. It presents standing postures and breathing exercises designed to promote Qi flow in the body through the meridians used in acupuncture. A set of eight postures (Eight Pieces of Brocade) will be taught and practiced in class. Students are also introduced to the Six Taoist Healing Sounds and are taught how to use the tonal sounds while performing QiGong postures. The static postures in this class are ideal for students with mobility issues or who are recovering from illness or surgery.

Instructor: James Mac Innis

Fee: $26.00

Class Number: 39697

Date(s): 10/23/2024 - 12/11/2024

Time: 4:00 PM - 5:00 PM

Day(s): W

Location: Corbin Senior Activity Center Upper North Room

 

Tai Chi: Beginning Yang Style

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Instructor: Richard Woods, Kathryn Taylor

Fee: $26.00

Class Number: 42724

Date(s): 9/17/2024 - 11/12/2024

Time: 10:00 AM - 11:00 AM

Day(s): Tu

Location: Corbin Senior Activity Center Henderson Room

 

Tai Chi: Beginning Yang Style

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Instructor: Richard Woods, Kathryn Taylor

Fee: $26.00

Class Number: 39708

Date(s): 9/19/2024 - 11/14/2024

Time: 10:00 AM - 11:00 AM

Day(s): Th

Location: Spokane Valley Senior Center Art Room

 

Tai Chi: Continuing Yang Style

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: 

Instructor: Richard Woods, Kathryn Taylor

Fee: $26.00

Class Number: 45000

Date(s): 9/19/2024 - 11/14/2024

Time: 9:00 AM - 10:00 AM

Day(s): Th

Location: Spokane Valley Senior Center Art Room

 

Yoga: Gentle

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Chewelah, WA. Fitness level: 1 2 3. Class will not meet 11/11 or 11/25.

Instructor: Brenda Stjohn

Fee: $46.00

Class Number: 40169

Date(s): 9/16/2024 - 12/9/2024

Time: 10:30 AM - 12:00 PM

Day(s): M

Location: Aaron Huff Memorial Cultural Center Second Floor

 

Yoga

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Chewelah, WA. Fitness level: 1 2 3. Class will not meet 11/11 or 11/25.

Instructor: Brenda Stjohn

Fee: $46.00

Class Number: 40170

Date(s): 9/16/2024 - 12/9/2024

Time: 1:00 PM - 2:30 PM

Day(s): M

Location: Aaron Huff Memorial Cultural Center Second Floor

 

Yoga for Life

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Zoom link will be provided 2 days before class. Students will need a yoga mat. Blankets, bolsters, blocks are optional. Class will not meet 11/28.

Instructor: Peggy Raye

Fee: $64.00

Class Number: 39009

Date(s): 9/17/2024 - 12/12/2024

Time: 9:00 AM - 10:30 AM

Day(s): Tu Th

Location: Online Classroom Virtual

 

Yoga for Wholeness

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Zoom link will be provided 2 days before class. Students will need a yoga mat. Blankets, bolsters, blocks are optional. Class will not meet 11/11.

Instructor: Peggy Raye

Fee: $64.00

Class Number: 39004

Date(s): 9/16/2024 - 12/11/2024

Time: 9:00 AM - 10:30 AM

Day(s): M W

Location: Online Classroom Virtual

 

Yoga for Wholeness

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Zoom link will be provided 2 days before class. Students will need a yoga mat. Blankets, bolsters, blocks are optional. Class will not meet 11/11.

Instructor: Peggy Raye

Fee: $31.00

Class Number: 39006

Date(s): 9/16/2024 - 12/9/2024

Time: 4:30 PM - 6:00 PM

Day(s): M

Location: Online Classroom Virtual

 

Yoga: Chair

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Yoga mat placed under chair for safety, water. Class will not meet 10/14 or 11/11.

Instructor: Richard Miller

Fee: $29.00

Class Number: 39701

Date(s): 9/23/2024 - 11/18/2024

Time: 3:30 PM - 5:00 PM

Day(s): M

Location: Corbin Senior Activity Center Henderson Room

 

Yoga: Chair

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

 Show Description

Class Notes: Yoga mat placed under chair for safety, water. Class will not meet 10/15.

Instructor: Richard Miller

Fee: $29.00

Class Number: 39702

Date(s): 9/24/2024 - 11/19/2024

Time: 12:30 PM - 2:00 PM

Day(s): Tu

Location: Sinto Senior Activity Center Ballroom

 

Some Title