Course Catalog

Online

Online classes are delivered via Zoom. Most Zoom links are sent to enrolled email addresses on file within two days of class start date. At the discretion of faculty, a Zoom link may be sent sooner or the day of. Email your instructor and copy scc.act2@scc.spokane.edu if you have registered for an online class and have not received a zoom link within 24 hours before class. Another option, if within the 24 hour window, is to call Non-Credit Registration at (509) 533-8500 Monday through Thursday between 8 AM and 4 PM and Friday between 9 AM and 4 PM.

It is important to test equipment with the Zoom link to confirm class access before class begins. Technology is fickle at best.

See recent classes in the ACT 2 Vault.

Fitness Form

For community members who are interested in taking ACT 2 fitness classes.

One ACT 2 fitness form is required to cover each academic year. If you have filled out your fitness form after July 1st, thank you! Please log in to see the "Add to Cart" buttons during open registration.

If you are new or haven't taken a fitness class yet in the 2026-2027 academic year (September 2026 - August 2027), please add this "Fitness Form" course to your cart.

We encourage new students to create an account first. Once you have an active account, add the "Fitness Form" course to your cart, click the "Back to Page" link and the "Add to Cart" button will be visible. The form will appear as part of the check out process.

How to Fill out a Fitness Form Video

For questions and comments about the form or this process, email SCC.ACT2@scc.spokane.edu.

Fee: $0.00

Class Number: 2267

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Strength Training and Aerobic Exercise

Improve your cardiovascular health, boost your metabolism, tone and strengthen your muscles, and improve your flexibility and balance in this fun and energizing aerobic fitness class. Fitness Level 2 3 4.

All ACT 2 Fitness classes require a fitness form be on file with the ACT 2 office. One form is required every academic year. If "Add to Cart" buttons are missing for fitness classes, first log in. The Fitness Form can be found here.

Online: This class is offered in live, instructor-led, real-time sessions in a virtual classroom environment. Students must attend class online during the class dates and times listed above. Must have computer with audio and video to participate.

Class Notes: Still accepting enrollments please email Toni.Kuder@scc.spokane.edu for Zoom link after registration. Hand weights (2-3 pounds) and resistance bands are recommended. Class will not meet 10/19, 10/21, 11/11, 11/25.

Instructor: Toni Kuder

Fee: $68.00

Class Number: 41464

Capacity Remaining: 7

Date(s): 9/21/2026 - 12/9/2026

Time: 9:00 AM - 10:00 AM

Day(s): M W

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Fearless Watercolors: Painting Fun Level One

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

Fearless Watercolor Painting Fun is a painting class for anyone who wants to create beautiful art using a mix of watercolor paints and techniques the fearless way! This art class will teach you how to stretch your imagination when using watercolor paints and paper. Watch step by step demonstrations and have fun painting and playing with an assortment of watercolor techniques. Enjoy being creative as you improve your art knowledge and skills. If you are interested in a class filled with in-depth instruction and individual creative support then join Elise Beattie and learn about Fearless Painting. This class will bring a smile to your day!

Class Notes: Zoom link will be provided two days before class. Class handouts information and weekly painting images can be found by logging into instructor's web site (password will be provided after registration). Supply List. Class will not meet 10/16, 11/6, 11/27.

Instructor: Elise Beattie

Fee: $100.00

Class Number: 40758

Date(s): 10/2/2026 - 12/11/2026

Time: 10:00 AM - 12:30 PM

Day(s): F

Location: Online Classroom Virtual

Basic Stretch and Core

Enhance your daily life with stretches and core stability exercises. Relieve joint and spine stress, reduce aches, and strengthen your muscles. This class helps prevent back pain, improve balance, posture, and overall strength. Perfect for beginners, it offers simple yoga basics to stretch all muscle groups, preventing injuries from tight muscles. Learn to use your core effectively while sitting, standing, and lying down. Fitness Level 1 2 3

Class Notes:

Still accepting enrollments please email Shirley.Schuon@scc.spokane.edu for Zoom link after registration. You will need a pole (like a broomstick or yardstick) and a hand towel (like a bathroom or kitchen one). Class will not meet 11/11, 11/27.

Instructor: Shirley Schuon (Fritsch)

Fee: $148.00

Class Number: 41484

Date(s): 9/21/2026 - 12/14/2026

Time: 8:00 AM - 8:45 AM

Day(s): M W F

Location: Online Classroom Virtual

Functional Fitness Fusion

This low-impact, full-body fitness class combines the elements of ballet, pilates, and yoga with targeted strength training and light cardio to improve posture, balance, flexibility, and overall muscular endurance. Designed for all levels with a focus on muscle development and alignment for safer, more fluid movement. This class is perfect for maintaining an active lifestyle. Required equipment includes a Pilates ball, exercise band, dumbbells, a chair and your enthusiasm! Fitness Level 1 2 3

Class Notes:

Still accepting enrollments please email Shirley.Schuon@scc.spokane.edu for Zoom link after registration. Zoom link will be provided two days before class. Exercise equipment is not necessary for the first class. Class will not meet 11/11, 11/27.

Instructor: Shirley Schuon (Fritsch)

Fee: $148.00

Class Number: 41485

Date(s): 9/21/2026 - 12/14/2026

Time: 9:00 AM - 9:45 AM

Day(s): M W F

Location: Online Classroom Virtual

Writer's Workshop

Use your memories, insights, and imagination to generate stories, essays, memoirs, or poetry. Develop your writing style and sharpen your writing skills. Share your writing in a relaxed, informal, online environment

Class Notes: Zoom link is emailed typically two days prior to class start date.

Instructor: Lou Dunham

Fee: $96.00

Class Number: 41466

Date(s): 9/28/2026 - 11/16/2026

Time: 10:00 AM - 12:00 PM

Day(s): M

Location: Online Classroom Virtual

Some Title

ACT 2

Online

Fitness Form

Strength Training and Aerobic Exercise

Fearless Watercolors: Painting Fun Level One

Basic Stretch and Core

Functional Fitness Fusion

Writer's Workshop

Your Cart

Continuing Education

Home

ACT 2

Fitness Form

Strength Training and Aerobic Exercise

Fearless Watercolors: Painting Fun Level One

Basic Stretch and Core

Functional Fitness Fusion

Writer's Workshop

Your Cart

Continuing Education