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THIS CLASS IS FULL
Click "Add to Waitlist" below or call Non-Credit Registration at 509.533.8500 to be contacted if a spot in the class opens and/or if another section is added.
This landscape of rolling farmland, trees, and hills receding into the distance will be an excellent lesson in atmospheric perspective and the importance of value in a landscape painting. CLASS IS FULL. Click the "Add to Waitlist" button below.
Online: This class is offered in live, instructor-led, real-time sessions in a virtual classroom environment. Students must attend class online during the class dates and times listed above. Must have computer with audio and video to participate.
Instructor: Katherine Frey
Fee: $12.00
Class Number: 39713
Date(s): 10/15/2024 - 10/15/2024
Time: 9:00 AM - 12:00 PM
Day(s): Tu
Location: Online Classroom
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We will be mixing our own neutrals and secondary colors in this one day workshop. Learn to use soft edges for white feathers, create subtle value shifts, and use negative painting techniques.
Online: This class is offered in live, instructor-led, real-time sessions in a virtual classroom environment. Students must attend class online during the class dates and times listed above. Must have computer with audio and video to participate.
Class Notes: Click here for a supply list. Online link to attend via Zoom will be sent two days before class.
Instructor: Katherine Frey
Fee: $12.00
Class Number: 39714
Capacity Remaining: 3
Date(s): 11/5/2024 - 11/5/2024
Time: 9:00 AM - 12:00 PM
Day(s): Tu
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We will be mixing our own neutrals and secondary colors in this one day workshop. Learn to use soft edges for white feathers, create subtle value shifts, and use negative painting techniques.
Online: This class is offered in live, instructor-led, real-time sessions in a virtual classroom environment. Students must attend class online during the class dates and times listed above. Must have computer with audio and video to participate.
Class Notes: Click here for a supply list. Class offered in-person at SCC Colville Center (faculty will be streaming online).
Instructor: Katherine Frey
Fee: $12.00
Class Number: 45557
Capacity Remaining: 8
Date(s): 11/5/2024 - 11/5/2024
Time: 9:00 AM - 12:00 PM
Day(s): Tu
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In this one day, online workshop will be using glazing techniques, negative space painting, blending, and wet-on-wet to paint a colorful salmon.
Online: This class is offered in live, instructor-led, real-time sessions in a virtual classroom environment. Students must attend class online during the class dates and times listed above. Must have computer with audio and video to participate.
Class Notes: Click here for a supply list. Online link to attend via Zoom will be sent two days before class.
Instructor: Katherine Frey
Fee: $12.00
Class Number: 39844
Capacity Remaining: 1
Date(s): 11/19/2024 - 11/19/2024
Time: 9:00 AM - 12:00 PM
Day(s): Tu
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In this one day, online workshop will be using glazing techniques, negative space painting, blending, and wet-on-wet to paint a colorful salmon.
Online: This class is offered in live, instructor-led, real-time sessions in a virtual classroom environment. Students must attend class online during the class dates and times listed above. Must have computer with audio and video to participate.
Class Notes: Click here for a supply list. Class offered in-person at SCC Colville Center (faculty will be streaming online).
Instructor: Katherine Frey
Fee: $12.00
Class Number: 45558
Capacity Remaining: 8
Date(s): 11/19/2024 - 11/19/2024
Time: 9:00 AM - 12:00 PM
Day(s): Tu
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Ramp up your knowledge of painting with watercolors the fearless way. Be inspired as you continue to learn and work with transparent watercolors. Watch Elise as she demonstrates a wide range of painting techniques and receive lots of individual creative support in this very special fearless painting with watercolors class. Study and practice methods like working wet into wet, dry brush and layering techniques as well as the artwork of the masters, like Andrew Wyeth or Winslow Homer. It is recommended that students have taken at least one beginning watercolor painting class prior.
Online: This class is offered in live, instructor-led, real-time sessions in a virtual classroom environment. Students must attend class online during the class dates and times listed above. Must have computer with audio and video to participate.
Class Notes: Zoom link will be provided two days before class. Class handouts information and weekly painting images can be found by logging into instructor's web site (password will be provided after registration). Supply List. Class will not meet 11/29.
Instructor: Elise Beattie
Fee: $42.00
Class Number: 38742
Capacity Remaining: 5
Date(s): 11/8/2024 - 12/13/2024
Time: 10:00 AM - 12:30 PM
Day(s): F
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Ramp up your knowledge of painting with watercolors the fearless way. Be inspired as you continue to learn and work with transparent watercolors. Watch Elise as she demonstrates a wide range of painting techniques and receive lots of individual creative support in this very special fearless painting with watercolors class. Study and practice methods like working wet into wet, dry brush and layering techniques as well as the artwork of the masters, like Andrew Wyeth or Winslow Homer. It is recommended that students have taken at least one beginning watercolor painting class prior.
Online: This class is offered in live, instructor-led, real-time sessions in a virtual classroom environment. Students must attend class online during the class dates and times listed above. Must have computer with audio and video to participate.
Class Notes: Class handouts information and weekly painting images can be found by logging into instructor's web site (password will be provided after registration). Supply List. Class offered in-person at SCC Colville Center (faculty will be streaming online).
Instructor: Elise Beattie
Fee: $42.00
Class Number: 45556
Capacity Remaining: 8
Date(s): 11/8/2024 - 12/13/2024
Time: 10:00 AM - 12:00 PM
Day(s): F
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THIS CLASS IS FULL
Click "Add to Waitlist" below or call Non-Credit Registration at 509.533.8500 to be contacted if a spot in the class opens and/or if another section is added.
Improve your cardiovascular health, boost your metabolism, tone and strengthen your muscles, and improve your flexibility and balance in this fun and energizing aerobic fitness class. Fitness Level 2 3 4. CLASS IS FULL. Click the "Add to Waitlist" button below.
Online: This class is offered in live, instructor-led, real-time sessions in a virtual classroom environment. Students must attend class online during the class dates and times listed above. Must have computer with audio and video to participate.
Instructor: Toni Kuder
Fee: $38.00
Class Number: 38999
Date(s): 9/16/2024 - 12/11/2024
Time: 9:00 AM - 10:00 AM
Day(s): M W
Location: Online Classroom
Zoom link will be provided two days before class. Hand weights (2-3 pounds) and resistance bands are recommended. Class will not meet 10/28, 10/30, 11/11 or 11/27.
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Plan to stay loose and minimalist while creating three postcard sized winter landscapes. We will be using hard and soft edges, wet-on-wet, negative space paintings, and leaving a lot of white space for snow.
Online: This class is offered in live, instructor-led, real-time sessions in a virtual classroom environment. Students must attend class online during the class dates and times listed above. Must have computer with audio and video to participate.
Class Notes: Click here for a supply list. Online link to attend via Zoom will be sent two days before class.
Instructor: Katherine Frey
Fee: $12.00
Class Number: 39845
Capacity Remaining: 1
Date(s): 12/3/2024 - 12/3/2024
Time: 9:00 AM - 12:00 PM
Day(s): Tu
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Plan to stay loose and minimalist while creating three postcard sized winter landscapes. We will be using hard and soft edges, wet-on-wet, negative space paintings, and leaving a lot of white space for snow.
Online: This class is offered in live, instructor-led, real-time sessions in a virtual classroom environment. Students must attend class online during the class dates and times listed above. Must have computer with audio and video to participate.
Class Notes: Click here for a supply list. Class offered in-person at SCC Colville Center (faculty will be streaming online).
Instructor: Katherine Frey
Fee: $12.00
Class Number: 45559
Capacity Remaining: 8
Date(s): 12/3/2024 - 12/3/2024
Time: 9:00 AM - 12:00 PM
Day(s): Tu
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
With the unexpected presidency of Theodore Roosevelt in 1901 after the assassination of America's Gilded Age beloved president William McKinley, the so-called "Progressive Era" of American History began. Worker security, Women's Voting Rights, and Social Sobriety were all substantially improved - but Presidents Roosevelt, Taft, and Wilsons' ideas of "the Progressive Era" were not necessarily what 21st Century Americans would call "progressive" in retrospect. After promising that America would not become involved in a European War on the eve of his re-election in 1916, President Wilson got the U.S. into the very conflict he promised to avoid at the cost of over 100,000 lives of soldiers, sailors and aviators. The Spanish Flu Pandemic cost the lives of 800,000 Americans without the president even acknowledging an emergency existed. The Lochner Era of the U.S. Supreme Court was an attempt by the conservative justices to defeat the Progressive Era's new laws and return the country to the Gilded Age. Join us for the play by play as the U.S. struggled to become civilized.
Class Notes: With the unexpected presidency of Theodore Roosevelt in 1901 after the assassination of America's Gilded Age beloved president William McKinley, the so-called "Progressive Era" of American History began. Worker security, Women's Voting Rights, and Social Sobriety were all substantially improved - but Presidents Roosevelt, Taft, and Wilsons' ideas of "the Progressive Era" were not necessarily what 21st Century Americans would call "progressive" in retrospect. After promising that America would not become involved in a European War on the eve of his re-election in 1916, President Wilson got the U.S. into the very conflict he promised to avoid at the cost of over 100,000 lives of soldiers, sailors and aviators. The Spanish Flu Pandemic cost the lives of 800,000 Americans without the president even acknowledging an emergency existed. The Lochner Era of the U.S. Supreme Court was an attempt by the conservative justices to defeat the Progressive Era's new laws and return the country to the Gilded Age. Join us for the play by play as the U.S. struggled to become civilized.
Online: Students may either attend class online (in live, instructor-led, real-time sessions in a virtual classroom environment) during the class dates and times listed OR may view the recorded content post lecture when convenient. Must have access to a computer with audio and video to participate. Zoom link will be provided two days prior to class.
Each class is a standalone student experience with no prerequisites for a complete learning activity.
Instructor: Chester Caskey
Fee: $57.00
Class Number: 40181
Date(s): 9/25/2024 - 11/13/2024
Time: 10:00 AM - 12:00 PM
Day(s): W
Location: Online Classroom Virtual
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
With the unexpected presidency of Theodore Roosevelt in 1901 after the assassination of America's Gilded Age beloved president William McKinley, the so-called "Progressive Era" of American History began. Worker security, Women's Voting Rights, and Social Sobriety were all substantially improved - but Presidents Roosevelt, Taft, and Wilsons' ideas of "the Progressive Era" were not necessarily what 21st Century Americans would call "progressive" in retrospect. After promising that America would not become involved in a European War on the eve of his re-election in 1916, President Wilson got the U.S. into the very conflict he promised to avoid at the cost of over 100,000 lives of soldiers, sailors and aviators. The Spanish Flu Pandemic cost the lives of 800,000 Americans without the president even acknowledging an emergency existed. The Lochner Era of the U.S. Supreme Court was an attempt by the conservative justices to defeat the Progressive Era's new laws and return the country to the Gilded Age. Join us for the play by play as the U.S. struggled to become civilized.
Class Notes: Class offered in-person at SCC Colville Center (faculty will be streaming online). Each class is a standalone student experience with no prerequisites for a complete learning activity.
Instructor: Chester Caskey
Fee: $57.00
Class Number: 45554
Date(s): 9/25/2024 - 11/13/2024
Time: 10:00 AM - 12:00 PM
Day(s): W
Location: SCC-617/Colville Center
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Barre is a style of full body movement exercise consisting of combinations of ballet, pilates and yoga. It can be practiced at home with a simple sturdy chair, countertop, railing or bar on the wall. Barre can help improve posture, balance, flexibility, strength, core and coordination. Students will learn about allover body alignment, feet placement for weight-bearing positions, shoulder positions for strength, head to hip placements for better control and balance. Overall outcome for the barre course is for better energy flow with fluidity of movement and less stress on joints by lengthening and strengthening muscles.
Class Notes: Zoom link will be provided two days before class. You will need a simple sturdy chair or countertop or railing or bar on the wall. Other equipment used will be a Pilates ball (between 4 inches to 9 inches in size) and a loop resistance bands (12 inches flat). Class will not meet on 11/11 or 11/29.
Instructor: Shirley Fritsch
Fee: $49.00
Class Number: 38995
Date(s): 9/16/2024 - 12/13/2024
Time: 7:00 AM - 7:45 AM
Day(s): M W F
Location:
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
If your goal is to feel better in everyday life, relieving stress and aches from activities, being stronger with longer muscles or wanting to learn beginning yoga basics then this class is for you. It provides easy instruction to stretches and gentle movements for all muscle groups to feel better and prevent injuries from short or tight muscles which can cause joint deterioration. Stretching improves range of motion, stability, core strength, and can help prevent joint pain and muscle strain. Fitness Level 1 2 3
Class Notes: Zoom link will be provided two days before class. Class will not meet on 11/11 or 11/29.
Instructor: Shirley Fritsch
Fee: $49.00
Class Number: 38993
Date(s): 9/16/2024 - 12/13/2024
Time: 8:00 AM - 8:45 AM
Day(s): M W F
Location: Online Classroom Virtual
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Learn exercises that engage core muscles to prevent back pain, increase endurance, improve balance and stability, improve posture, and increase strength for functional fitness. You may even look stronger and thinner after! Participants will learn how to use their core while sitting, standing, and lying down in prone (front) and supine (back) positions. Fitness Level 2 3 4
Class Notes: You will need a pole (like a broomstick or yardstick) and a hand towel (like a bathroom or kitchen one). Zoom link will be provided two days before class. Class will not meet on 11/11 or 11/29.
Instructor: Shirley Fritsch
Fee: $49.00
Class Number: 38990
Date(s): 9/16/2024 - 12/13/2024
Time: 9:00 AM - 9:45 AM
Day(s): M W F
Location: Online Classroom Virtual
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Fearless watercolor painting fun is a painting class for anyone who wants to create beautiful art using a mix of watercolor paints and techniques the fearless way! This art class will teach you how to stretch your imagination when using watercolor paints and paper. Watch step by step demonstrations and have fun painting & playing with an assortment of watercolor techniques. Enjoy being creative as you improve your art knowledge and skills. If you are interested in a class filled with in-depth instruction and individual creative support then join Elise Beattie and learn about Fearless Painting. This class will bring a smile to your day!
Class Notes: Zoom link will be provided two days before class. Class handouts information and weekly painting images can be found by logging into instructor's web site (password will be provided after registration). Supply List
Instructor: Elise Beattie
Fee: $53.00
Class Number: 38740
Date(s): 9/27/2024 - 11/1/2024
Time: 10:00 AM - 12:30 PM
Day(s): F
Location: Online Classroom
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Foam rolling is for self myofascial release of muscle tightness and soreness. It can aid in muscle recovery, help increase range of motion and assist to reduce muscle inflammation. Somatic movement is the practice of consciously moving with the intention of focusing on the internal experience of movement rather than the external appearance or the end result, being mindful of the mind body connection in the moment. Past trauma can be held in the body and somatic exercises help alleviate and eliminate the tension and stress. Students will learn about their muscles and how they can feel and move different each day. They will gain more understanding of their own body mechanics and abilities.
Class Notes: You will need foam Roller 36". Zoom link will be provided two days before class. Class will not meet 11/11 or 11/29.
Instructor: Shirley Fritsch
Fee: $49.00
Class Number: 38997
Date(s): 9/16/2024 - 12/13/2024
Time: 11:00 AM - 11:45 AM
Day(s): M W F
Location: Online Classroom Virtual
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Looking for a low-impact class that will improve balance, strength, and flexibility? This class focuses on training and developing your muscles to make it easier and safer to stay active. Class will include 10 minutes of weight training, 20 minutes of light cardio, and 20 minutes of core exercises and stretching, a perfect mixture to keep you in prime form. Fitness Level 1 2 3
Class Notes: Zoom link will be provided two days before class. You will need small hand weights, a simple straight chair (with flat seat and no arm rests), hand towel, and a pole (like a broom stick or yardstick). Class will not meet 11/11 or 11/29.
Instructor: Shirley Fritsch
Fee: $49.00
Class Number: 38994
Date(s): 9/16/2024 - 12/13/2024
Time: 10:00 AM - 10:45 AM
Day(s): M W F
Location: Online Classroom Virtual
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Join Spokane and American Historian Chet Caskey for a series of lectures and class discussions on the history of Spokane, Washington with essential events, stories and biographies every old and new Spokanite will find fascinating.
Class Notes: Join Spokane and American Historian Chet Caskey for a series of lectures and class discussions on the history of Spokane, Washington with essential events, stories and biographies every old and new Spokanite will find fascinating.
Online: Students may either attend class online (in live, instructor-led, real-time sessions in a virtual classroom environment) during the class dates and times listed OR may view the recorded content post lecture when convenient. Must have access to a computer with audio and video to participate. Zoom link will be provided two days prior to class.
Note: Class will not meet 11/11.
Instructor: Chester Caskey
Fee: $53.00
Class Number: 44000
Date(s): 9/30/2024 - 12/9/2024
Time: 10:00 AM - 11:30 AM
Day(s): M
Location: Online Classroom Virtual
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Join Spokane and American Historian Chet Caskey for a series of lectures and class discussions on the history of Spokane, Washington with essential events, stories and biographies every old and new Spokanite will find fascinating.
Class Notes: Class will not meet 11/11.
Instructor: Chester Caskey
Fee: $63.00
Class Number: 43999
Date(s): 9/30/2024 - 12/9/2024
Time: 10:00 AM - 11:30 AM
Day(s): M
Location: Rockwood South Hill Theater
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Use your memories, insights, and imagination to generate stories, essays, memoirs, or poetry. Develop your writing style and sharpen your writing skills. Share your writing in a relaxed, informal, online environment
Class Notes: Zoom link will be provided two days prior to class. Class will not meet 11/11.
Instructor: Louella Dunham
Fee: $95.00
Class Number: 38747
Date(s): 9/23/2024 - 12/9/2024
Time: 10:00 AM - 12:30 PM
Day(s): M
Location: Online Classroom Virtual
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Use your memories, insights, and imagination to generate stories, essays, memoirs, or poetry. Develop your writing style and sharpen your writing skills. Share your writing in a relaxed, informal, online environment
Class Notes: Class offered in-person at SCC Colville Center (faculty will be streaming online). Class will not meet 11/11.
Instructor: Louella Dunham
Fee: $95.00
Class Number: 45553
Date(s): 9/23/2024 - 12/9/2024
Time: 10:00 AM - 12:30 PM
Day(s): M
Location: SCC-617/Colville Center
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Learn and practice the fundamentals of basic yoga poses in a sequence designed to improve and maintain health and vitality in all systems of your body. Focus is on strength, balance and flexibility with an awareness of proper posture and breath. Chair modifications are available. Please bring a yoga mat.
Class Notes: Zoom link will be provided 2 days before class. Students will need a yoga mat. Blankets, bolsters, blocks are optional. Class will not meet 11/28.
Instructor: Peggy Raye
Fee: $64.00
Class Number: 39009
Date(s): 9/17/2024 - 12/12/2024
Time: 9:00 AM - 10:30 AM
Day(s): Tu Th
Location: Online Classroom Virtual
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Reawaken your body's natural ability to heal itself and come back into balance. Through focused awareness and breath, learn how to listen to and observe the messages your body is sending you. Rediscover the power within you to align with positive, new energy and release old ways of thinking, being and feeling. Bring new vitality into all systems of your body, mind and spirit, creating harmony and a restored sense of well-being. Fitness Level 1 2 3 4
Class Notes: Zoom link will be provided 2 days before class. Students will need a yoga mat. Blankets, bolsters, blocks are optional. Class will not meet 11/11.
Instructor: Peggy Raye
Fee: $64.00
Class Number: 39004
Date(s): 9/16/2024 - 12/11/2024
Time: 9:00 AM - 10:30 AM
Day(s): M W
Location: Online Classroom Virtual
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ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.
Reawaken your body's natural ability to heal itself and come back into balance. Through focused awareness and breath, learn how to listen to and observe the messages your body is sending you. Rediscover the power within you to align with positive, new energy and release old ways of thinking, being and feeling. Bring new vitality into all systems of your body, mind and spirit, creating harmony and a restored sense of well-being. Fitness Level 1 2 3 4
Class Notes: Zoom link will be provided 2 days before class. Students will need a yoga mat. Blankets, bolsters, blocks are optional. Class will not meet 11/11.
Instructor: Peggy Raye
Fee: $31.00
Class Number: 39006
Date(s): 9/16/2024 - 12/9/2024
Time: 4:30 PM - 6:00 PM
Day(s): M
Location: Online Classroom Virtual
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