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Courses and Programs > Community Education > Alphabetic Class List

Detox for a New You!   NEW!

If your New Year’s resolution is to “lose weight” or “get healthier” then detoxification is a great starting point. We are all exposed to toxins everyday from our environment, workplace, personal care products, and what we consume. From time to time, depending upon your lifestyle and level of exposure, our bodies need to “detox” by undergoing a 2-step detoxification process. In this class you will learn how to safely detox and create your own customized program using herbs, diet and other natural substances. Class includes ebook and informative handout.

This class will cut through the confusion of how and why to safely detox and why slower is actually better for you in the long run. Students will have an opportunity to create your own detox program with help from the instructor.


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