Tuesday   

This workshop will involve discussions of the eight critical foreign policy issues that are listed in the 2026 Great Decisions Program, America's largest discussion program on world affairs.

This is the Zoom section of a hybrid workshop. Only register for this section if you want to attend the workshop on Zoom.

Change your mind - to change your stress. Overstressed? Learning from your Physical and Mental stress. Ways to schedule, and manage stress. Will use the Great Course, DVD, How to Make Stress Work for You, by Dr. Kimberly Bonura Class discussion of the lecture and Supplemental support materials. Will include a 15 min meditation at end of class.

We read aloud and discuss American plays. We will cover three-four plays during the semester, ranging from light to serious. Additionally, we will learn about the playwrights, consider criticisms, and discuss relevant features of the selections. It is hoped (but not required) that participants will be eager to take on roles – let your inner Bernhardt or Miranda shine through! The objective is to familiarize workshop participants with great drama and have fun!

This is the Zoom section of a hybrid workshop. Only register for this section if you want to attend the workshop on Zoom. 

We will focus on the Causes of Behaviors (Emotional vs. Regulatory): the fascinating NS of Smell and Taste on Appetite & Nutrition; how NS of Pain, Emotion, Genetics influence them.

To make the workshop FUN and Enjoyable, we avoid the complexities of Neurosciences (NS). Instead, we use: Simplified Presentations, Video Clips, Fun Exercises and Discussion interspersed with MUSIC and COMEDY to illustrate:

1.      How to Enhance MEMORY, LEARNING and Motivation.

2.      Neuro-degenerative conditions (e.g., Dementia, AD, Parkinson’s): Detecting Early Symptoms and ways to Lower or Eliminate their risks.

3.      NS of Music – Cognitive & Physical Exercise - Sleep – Five Senses – Inter-Personal Relations.

4.      Using the above to AVOID STRESS and helping us to Age Gracefully – Leading to Happier, Healthier, and more Enjoyable Lives!

Please note: A Science Background is NOT necessary! ·

The only prerequisite is an “open mind.” ·The only resources you need to bring are your “creative juices.” ·

It is important to note that: any medical information (via videos, presentations, discussions or otherwise) is NOT intended to replace professional medical advice; and should NEVER be used for self-diagnosis or self-treatment.

This is the Zoom section of a hybrid workshop. Only register for this section if you want to attend the workshop on Zoom.

 

I will discuss the basics and latest findings of climate science, the history and future predictions of the earth’s climate, and, from the perspective of a physicist, describe possible ways to reduce the emissions of CO2 gas and therefore limit future temperature increases.

The "Voyage", Ireland's major contribution to medieval literature, joins a boat load of monks as they explore the North Atlantic (maybe New England) seeking God, and the marvels of creation-and and some hair-raising adventures. We will be looking at the Latin text and English renditions. Dramamine not required.