This lecture will describe the major mechanism of the human brain that create the miraculous awareness of information we experience as consciousness. We will focus on the key roles played by some of the brain’s major components, including sensory inputs and the cortex, thalamus, basal ganglia, hippocampus, hypothalamus, amygdala, mamillary bodies, cerebellum, and brain stem…and the key role played by dynamic tuning of different parts of the brain into each other. In addition, we will briefly touch on the electronic and quantum properties of microtubules, which play a major role in our unification of conscious awareness.

Enjoy learning about aging gracefully from a licensed physical therapist. This course will discuss the importance of staying active as an aging adult and preventative methods to ensure your health and longevity. You will learn some invaluable tools to stay active and healthy, as well as learn about the disease processes that occur natural with aging. 1. Understanding Aging: biological, psychological, and social aspects of aging 2. Healthy Aging: Nutrition, exercise, and wellness tips for maintaining health 3. Cognitive Health: Strategies for keeping the mind sharp 4. Physical Activity: Safe exercises and activities suitable for different fitness levels 5. Chronic Disease Management: Tips for managing common chronic conditions associated with aging.