Dates: 3/20/2025 - 4/10/2025
Days & Times: Th 10:30 AM - 11:45 AM
Number of Meetings: 4
Building: UPark 108
Instructor: Gina Jay
Fee: $20.00
This course is FULL, and the Waitlist is CLOSED.
Session II: Mar. 20, 27, Apr. 3, 10
Thursdays 10:30 - 11:45 am
*Each 4-week session stands alone; you may take either one or both.
The more you do, the more you can do! A combination of strength training, stretching, and cardio will get you out of the house and your heart pumping. Enrollment limited to 20.
Instructor Gina Jay finds movement essential in order to maintain her independence and sanity! She studied exercise and nutrition, was an exercise physiologist in cardiac rehab, and recently became certified as an MS Fitness Specialist. She now tries to incorporate daily movement for her mobility-challenged body.
UNIVERSITY OF ALASKA FAIRBANKS