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Kickstart Your Health Essentials   

Did you know that Heart Disease is our number one killer? Are you interested in trimming your waistline, tackling diabetes, and improving your digestion, blood pressure, and general health? Learn how to reduce risk factors for heart disease, Type 2 diabetes, and other health conditions with evidence-based DVD presentations be Neal Barnard, MD. Included are helpful handouts, fast and easy recipes, food instruction and a light, mid-day, delicious meal.


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