EVOLUTION OF WALKING NEW!

In this course we review the uniquely human anatomy related to walking. We explore the evolutionary questions of when and why our ancestors became two-legged walkers, followed by the consequences of this adaptation for our modern-day risks of injury such as lower back pain, knee problems, and more. Finally, we'll talk about the value of walking for our health and well-being. The class combines lecture, hands-on learning, video clips, discussion and walking practice, as ability permits.

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