Cooking

This six-part series is designed to empower seasoned adults with practical cooking skills, nutrition insights, and confidence in preparing meals for one or two. Each session explores a different aspect of small-portion cooking, from hands-free methods to nutrient-dense ingredients. With the flexibility to attend one class or the full series, participants can learn at their own pace without needing to follow a strict order. Each session offers hands-on opportunities and valuable demonstrations that build foundational skills while standing alone as an independent learning experience. Whether you're looking to gain new cooking ideas, adapt for ease, or brush up on nutrition, this series makes cooking simpler, enjoyable, and nourishing.

Some Title