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Beginning Meditation   

Meditation is safe, healthy, timely and regenerative. Learn techniques to develop a meditation practice for your own peace and well-being. Practice proper breathing to optimize relaxation. Enter the world of guided imagery meditation and sound and vibration relaxation therapy.

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What students are saying: 

Pixie is very knowledgeable about meditation and seemingly, all things about relexation. I have enjoyed the course and feel it has been beneficial to me and provided great tools for meditation, relaxing and calming myself.

- Tracy, about Beginning Meditation


 

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12000 Alumni Drive | Jacksonville, FL 32224 | Phone: (904) 620-4200