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Course Catalog - Osher Lifelong Learning Institute

Healthy Living for Brain and Body    NEW!

Identify motives to take better care of yourself as you age. Learn what influences neuroplasticity and brain performance. Understand risk factors for neurocognitive decline. Develop strategies to age well through physical health and exercise, diet and nutrition, cognitive activities and social engagement. Your active participation is welcome.

Recommended: Instructor-provided workbook

 

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