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Welcome to OLLIregistration! > Courses > Friday

"Fri-Yay" Fitness Club   

Stay active and strong during your golden years with guidance from a certified personal trainer. This program blends education and exercise, focusing on functional fitness, cardio, strength, flexibility, balance, and core training. All activities can be modified to meet individual needs, and take-home workout copies are provided. Wear comfortable workout clothes and tennis shoes. Participants must complete a health questionnaire and UNL Rec Center waiver, which will be emailed for electronic signature before the first session.

  • "Fri-Yay" Fitness Club
  • Fee: $30.00
    Course Number: LIF003L
    Dates: 6/13/2025 - 7/18/2025
    Times: 9:00 AM - 10:30 AM
    Days: F
    Sessions: 5
    Building: UNL - East Campus Recreation and Wellness Center
    Room: Room 110
    Instructor: Ethan Priebe
    Facilitator: David Dyke
    Seats Left: 6
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    Stay active and strong during your golden years with guidance from a certified personal trainer. This program blends education and exercise, focusing on functional fitness, cardio, strength, flexibility, balance, and core training. All activities can be modified to meet individual needs, and take-home workout copies are provided. Wear comfortable workout clothes and tennis shoes. Participants must complete a health questionnaire and UNL Rec Center waiver, which will be emailed for electronic signature before the first session.


    Note dates: Skip July 4th.
 

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