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- Access to Healthcare in Lincoln
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Fee: $10.00
Course Number: H&W067Z
Dates: 12/2/2024 - 12/2/2024
Times: 9:00 AM - 10:30 AM
Days: M
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Joan Anderson, Brad Meyer
Facilitator: Bob Bleicher
Seats Left: 85
Explore a variety of aspects related to accessing different types and levels of healthcare in Lincoln. We will discuss access to primary care providers for all insurance types including Medicaid, Medicare and commercial insurance, plus specialty care providers. Learn about the options for patients with no insurance, including low-income clinics, applying for Medicaid, Medicare or insurance through the healthcare marketplace. Obtain a list of the local community agencies available for assistance and a description of the services they provide, as well as details about the Medical Assistance Program for patients with no insurance or high deductible insurance. In addition, learn about Bluestem Health, a federally qualified health center with four clinic locations in our community. Bluestem provides medical, dental and behavioral health services to all residents, both insured and uninsured.
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- Aging with Intention
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Fee: $10.00
Course Number: LIF166Z
Dates: 12/6/2024 - 12/6/2024
Times: 1:00 PM - 2:30 PM
Days: F
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Julie Masters
Facilitator: Bob Michl
Seats Left: 45
Aging is an opportunity, not just an event. It is a time of possibilities to become something greater than ourselves. It is also a time to see that our lives are so much more than simply existing. We can make a difference as we age if we are willing to age with intention.
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- Dementia Caregiving at Home
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Fee: $10.00
Course Number: LIF061Z
Dates: 12/6/2024 - 12/6/2024
Times: 11:00 AM - 12:30 PM
Days: F
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Karla Frese
Facilitator: Karla Frese
Seats Left: 95
Understand the stages of dementia, potential treatment options, how to care for a loved one, and prepare for what comes next in your journey.
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- Faith in the Public Square: Religion in Politics
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Fee: $10.00
Course Number: REL025Z
Dates: 11/12/2024 - 11/12/2024
Times: 11:00 AM - 12:30 PM
Days: Tu
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Kaitlin Reece
Facilitator: Ruth Tomlinson
Seats Left: 62
From the pulpit on Sunday mornings to the bully pulpit of the American presidency, what role does religion play in our political life? Explore the latest research in the fields of sociology and political science about the role of faith in the public square and dive into three recent issue campaigns in Nebraska in which people of faith played a pivotal role in public policy change in Nebraska.
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- Fascism in the United States: A History
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Fee: $25.00
Course Number: CON083Z
Dates: 11/18/2024 - 12/9/2024
Times: 1:00 PM - 2:30 PM
Days: M
Sessions: 4
Building: ONLINE
Room: ZOOM
Instructor: Anthony Foreman
Facilitator: Charlyne Berens
Seats Left: 40
One narrative in contemporary politics is whether to define certain movements as fascist. We will take a long view of the history of fascism, beginning with its origins in Europe in the early 20th century and its defining characteristics. We will look at right-wing extremist groups, such as the KKK, which existed prior this period, and explore how fascism fit alongside these uniquely American movements. Individuals such as Huey Long and Father Coughlin exhibited fascist tendencies but never built effective political organizations. Charles Lindbergh and the America First movement certainly displayed Nazi sympathies and antisemitism and other racisms during the 1930s. The German- American Bund was a blatantly fascist organization but was blunted by the time the country entered WWII.
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- Hospice: A Service for Your Family and Loved Ones
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Fee: $15.00
Course Number: REL027Z
Dates: 11/14/2024 - 11/21/2024
Times: 1:00 PM - 2:30 PM
Days: Th
Sessions: 2
Building: ONLINE
Room: ZOOM
Instructor: Bob Bleicher
Facilitator: Jim O'Hanlon
Seats Left: 88
What is the difference between hospice and palliative care? When does your loved one need one of these services? While hospice care has been around for many years, palliative care is a fairly recent medical approach. It is a very difficult time of life, and these medical professionals can help guide families through tough decisions. Learn about how hospice works, how families may enroll their loved ones and what are the appropriate diagnoses required for hospice management. Know about a Medicare benefit that requires certain services be provided in hospice care. It is often difficult for doctors to recommend hospice for their patients, but it is a much better way for people at the end of life compared with in-hospital treatment.
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- Keep the Memories, Not the Stuff
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Fee: $20.00
Course Number: LIF099Z
Dates: 11/6/2024 - 11/20/2024
Times: 3:00 PM - 4:30 PM
Days: W
Sessions: 3
Building: ONLINE
Room: ZOOM
Instructor: Jeannine Bryant
Facilitator: Jeanette Wellsandt
Seats Left: 62
Our attachment to "stuff" is real and letting go can be difficult. Yet, holding onto too much stuff can be suffocating or immobilizing, preventing us from living our best life because we are too weighed down by our possessions. We will discuss the problem of "inherited stuff" as well as our own "keepsake clutter." Get a new perspective on memories, life and love - and how none of it is tied to STUFF. We will discuss hands-on tips and practical advice for choosing which possessions to keep, how to get rid of items without guilt, and what it really means to leave a legacy behind for your loved ones.
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- Maximizing Function and Look of Small Spaces
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Fee: $10.00
Course Number: LIF151Z
Dates: 12/11/2024 - 12/11/2024
Times: 9:00 AM - 10:30 AM
Days: W
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Lorele Lesoing
Facilitator: Charlotte Frank
Seats Left: 41
Discover how to make the most out of limited space in this engaging interior design course. Learn the principles and elements of design and how to adapt them to small spaces, as well as how to create an environment that is both visually stunning and highly functional. Explore how design differs in small spaces, how to make them appear larger, ways to maximize storage, and understanding the importance of color and light.
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- Nebraska's Outdoor Treasures
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Gain a holistic view of Nebraska’s parks, blending history, natural beauty, and outdoor recreation to enrich your understanding and appreciation of Nebraska’s unique offerings. Learn the rich history of Nebraska through its state historical parks. Get an in-depth look at Nebraska’s eight state parks, including diverse landscapes, natural features, conservation initiatives and the best ways to explore these natural treasures. Take a look the unique opportunities for outdoor recreation and adventure, focusing on amenities, activities and landscapes and tips for making the most of our visit to these vibrant recreational hubs.
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- Prepare to Care: Navigating Future Healthcare Options and Cost
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Fee: $10.00
Course Number: LIF055Z
Dates: 11/22/2024 - 11/22/2024
Times: 11:00 AM - 12:30 PM
Days: F
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Karla Frese
Facilitator: Karla Frese
Seats Left: 83
When it comes to caring for loved ones, most families don’t have a plan until a crisis happens. Find out what YOU need to know to provide the best care for your loved one and/or to provide vital information for your children to assist you should that need arise. You will receive the tools to plan for future housing needs, caregiving considerations and financial planning for the cost of healthcare. You can create a comprehensive plan that includes your home, health, finances, and wishes.
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- The Question of Palestine
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Fee: $15.00
Course Number: CON080Z
Dates: 12/2/2024 - 12/9/2024
Times: 3:00 PM - 4:30 PM
Days: M
Sessions: 2
Building: ONLINE
Room: ZOOM
Instructor: David Forsythe
Facilitator: Peter Levitov
Seats Left: 18
This is a two-class short introduction to the Arab-Israeli conflict, a long and violent conflict over the disposition of what was once British Western Palestine. We will trace the main outlines of history from the start of the Zionist movement circa 1897 to the creation of the state of Israel in 1948 and then its victory in the Six Day War of 1967. We will explore the more recent developments in the continuing conflict, from 1967 to the Gaza war resulting from the Hamas attack on Israel of October 7, 2023. The focus will be to review central facts and varying interpretations of their meaning. The instructor does not see himself as an advocate for any one political, religious, or ideological position.
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- Chair Yoga
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Fee: $35.00
Course Number: H&W057Z
Dates: 10/28/2024 - 12/2/2024
Times: 8:00 PM - 8:45 PM
Days: M
Sessions: 6
Building: ONLINE
Room: ZOOM
Instructor: Casey Bogenrief
Facilitator: Casey Bogenrief
Seats Left: 73
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Relax the body and soothe the mind from the comfort of your own home in a remote yoga experience. All you will need is a chair with no arm rests and some comfy clothes or pajamas. Expect gentle mobility, breathing techniques, and mindful movement to improve sleep quality, reduce stress and enhance overall well-being.
Please note: this course meets in the evening, 8pm.
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- Dance Fitness
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Fee: $35.00
Course Number: H&W011Z
Dates: 10/29/2024 - 12/10/2024
Times: 9:00 AM - 9:50 AM
Days: Tu
Sessions: 6
Building: ONLINE
Room: ZOOM
Instructor: Julie Enersen
Facilitator: Julie Enersen
Seats Left: 81
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Dance Fitness is perfect for older adults who want to add some movement to their lives but would like to adapt the easy-to-follow choreography to their own fitness levels. You will be encouraged to do what works for you and will be shown options for raising and lowering the intensity. In the process, you’ll move to great show tunes, standards and world music while improving your balance, brain function and cardiovascular endurance. Wear comfy clothing and come prepared to move. And yes, you can dance in a chair.
Note: skip Nov 26th
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- Election 2024
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
2024 is a presidential election year and we have a re-match of the 2020 election. Former Political Science Department Chair John Comer will define the critical issues at stake this year. We will then look at Nebraska issues where the most critical races will be votes on a number of petition initiatives. It is also the first general election under Nebraska’s new voted ID law. Once again, this year we will have an election prediction contest where members of the class can compete for a prestigious trophy. There will be plenty of time for class members to discuss the results of the election and the implications for future events. The final session will involve representatives from Nebraska’s media who will provide insight into the results and insight on how the results may shape future politics.
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- Gentle Yoga
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Fee: $35.00
Course Number: H&W001Z
Dates: 10/31/2024 - 12/12/2024
Times: 9:00 AM - 10:00 AM
Days: Th
Sessions: 6
Building: ONLINE
Room: ZOOM
Instructor: Casey Bogenrief
Facilitator: Casey Bogenrief
Seats Left: 72
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
From the comfort of your own home, join in meditation, breath-work, balance, and mindful movements to reconnect your mind, body, and spirit. Class is for all levels, but poses will include a variety of positions requiring students to get on/off the floor. Instructor will provide modifications as needed. Learn some yoga tidbits to use in your future practice both on and off your mat. No equipment is needed but a yoga mat is encouraged. Consult with your physician prior to participating.
Note dates: Skip Nov 28th.
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- Hearing the Movies: Music in Classic Hollywood Cinema
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Fee: $20.00
Course Number: ART133Z
Dates: 10/30/2024 - 11/13/2024
Times: 11:00 AM - 12:30 PM
Days: W
Sessions: 3
Building: ONLINE
Room: ZOOM
Instructor: Laura Damuth
Facilitator: Charlyne Berens
Seats Left: 76
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Film is one of our most prominent and influential art forms. Explore Hollywood films and study the use and function of music in films. We will concentrate on the expressive, formal, and semiotic function that film music serves, either as sound experienced by the protagonists, or as another layer of commentary to be heard only by the viewer, or some mixture of the two. We will look at two specific composers: Max Steiner and Erich Korngold. Although some basic knowledge of music is helpful, it’s not necessary to learn about these topics. We will focus on background and definitions using clips from films as examples. Discuss whole movies and how music functions within them.
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- History of the Holocaust
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Fee: $35.00
Course Number: REL026Z
Dates: 10/29/2024 - 12/3/2024
Times: 3:00 PM - 4:30 PM
Days: Tu
Sessions: 6
Building: ONLINE
Room: ZOOM
Instructor: Andrea Wagh
Facilitator: Jim O'Hanlon
Seats Left: 59
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Learn the history of the Holocaust, the Nazis’ systematic genocide of six million European Jews between 1933 - 1945. Centering around survivors, learn about life under Nazi occupation and the impact this fascist regime left on the world. While the major focus of will be on Jewish communities, other victims of Nazi atrocities such as the Sinti/Roma, mentally/physically disabled, Communists, Jehovah Witness, and LGBTQ+ will also be included. Explore rescue and resistance groups, with a particular focus on those who saved children from Nazi extermination. We will be guided by the following questions: What conditions and ideologies made the Holocaust possible? What role did ordinary people play in the persecution of Nazi victims? What did rescue and resistance look like? How did the world respond to the Holocaust?
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- Living Well with Parkinson's Disease
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Fee: $10.00
Course Number: H&W015Z
Dates: 11/15/2024 - 11/15/2024
Times: 11:00 AM - 12:30 PM
Days: F
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Karla Frese
Facilitator: Karla Frese
Seats Left: 100
We will learn about the disease, changes to expect and how to care for someone on this journey.
Note: Course cancelled due to low enrollment.
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- Looking at Outsider Art
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Fee: $20.00
Course Number: ART142Z
Dates: 10/30/2024 - 11/13/2024
Times: 9:00 AM - 10:30 AM
Days: W
Sessions: 3
Building: ONLINE
Room: ZOOM
Instructor: Kay Logan-Peters, Judy Hart, Andi Back
Facilitator: Kay Logan-Peters and Judy Hart
Seats Left: 92
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
What is Outsider Art? Also known as Art Brut, Self-Taught Art, and Visionary Art, this loosely defined body of art has fascinated art scholars and art lovers for decades. We will discuss what Outsider Art really means and meet some of the contemporary artists who have risen to prominence in recent decades such as Simon Rodia, creator of the Watts Towers, and Loy Bowlin, the original “Rhinestone Cowboy.” The infamous Emory Blagdon, from Callaway, Nebraska, who created fascinating “healing machines”, will be highlighted as well. Also included will be a discussion of art sites that still exist in the Midwest, such as the “Garden of Eden” in Lucas, Kansas. A review of the many museums devoted to outsider art, both American and international, such as the Kohler Arts Center in Sheboygan, Wisconsin and La Fabuloserie in France will also be provided.
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- Powerful Queens and Warrior Women
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Fee: $35.00
Course Number: HIS102Z
Dates: 10/29/2024 - 12/10/2024
Times: 11:00 AM - 12:30 PM
Days: Tu
Sessions: 6
Building: ONLINE
Room: ZOOM
Instructor: Vanessa Gorman
Facilitator: Georgianne Mastera
Seats Left: 60
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
An exploration of female leaders in the premodern world; how they got power, how they exercised it, and what their legacy grew to be. Learn about coercive regents, vengeful widows, women who were warriors, Christian mystics and martyrs, and religious manipulators. Gain an understanding of the roles, challenges and contributions of women in positions of leadership and power prior to the modern era.
Note dates: Skip Nov 26th.
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- Sacred Ground
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Fee: $40.00
Course Number: DIV013Z
Dates: 9/25/2024 - 12/11/2024
Times: 11:00 AM - 12:30 PM
Days: W
Sessions: 11
Building: ONLINE
Room: ZOOM
Instructor: Ruth Tomlinson, Pamela Wright
Facilitator: David Wright
Seats Left: 5
Sacred Ground is a film and readings based 11-week dialogue series on race, grounded in faith. The class is invited to walk through chapters of America’s history of race and racism, while weaving in threads of family story, economic class, and political and regional identity. This course has a delayed registration beginning at 1 p.m. September 4 and closing on September 18. The course begins September 25 and runs straight through for 11 consecutive weeks, ending December 11. Participants will be asked to prepare for each session by reading online materials and viewing films. Most course materials are provided online; however, participants will need to acquire two books: “Waking Up White and Finding Myself in the Story of Race” by Debby Irving, available on Amazon for $16; and “Jesus and the Disinherited” by Howard Thurman, available on Amazon for $13. The entire course has a commitment to racial healing, reconciliation, and justice in our personal lives and society.
REGISTRATION FOR THIS COURSE IS NOW CLOSED.
Previous: Registration will open at 1 p.m. on Wednesday, September 4, and close at 4 p.m. on Wednesday, September 18. Interested members are encouraged to register for "Introduction to Sacred Ground" to learn more about this 11-week "Sacred Ground" course.
Books mentioned in the course
description should be purchased by the participant and received before September 25.
The email address of each registrant will be provided to the instructors, so that access to the program's online materials can be obtained.
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- The British View of the American Revolution
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Fee: $25.00
Course Number: HIS106Z
Dates: 10/30/2024 - 11/20/2024
Times: 1:00 PM - 2:30 PM
Days: W
Sessions: 4
Building: ONLINE
Room: ZOOM
Instructor: Gary Timm
Facilitator: Gary Timm
Seats Left: 66
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Americans learned about the American Revolution or the sometimes called “Cousin’s War” in school from the patriot perspective. Explore the revolution through British eyes. From the members of Parliament to the citizens on the street; who are they supporting? You may be surprised.
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- Water for Food: The High Plains Ogallala Aquifer
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Fee: $15.00
Course Number: SCI057Z
Dates: 11/5/2024 - 11/12/2024
Times: 9:00 AM - 10:30 AM
Days: Tu
Sessions: 2
Building: ONLINE
Room: ZOOM
Instructor: Robert Diffendal
Facilitator: Jeanette Wellsandt
Seats Left: 77
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Crops irrigated by water from the High Plains/Ogallala Aquifer comprise a significant portion of the world’s food supply. This water is Nebraska’s most important natural resource. Beginning about 31 million years ago, ashfall from eruptions of super volcanos to the west and southwest and then sediments carried by raging rivers flowing off the Rocky Mountains formed the aquifer. Learn about the geologic development of this feature and the impact in recent years of irrigation on the water in the aquifer.
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