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- "Fri-Yay" Fitness Club
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Enjoy the “golden years” with a healthy and strong body. Meet with a certified personal trainer to discover ways to incorporate physical activity and fitness into your daily life. All sessions will be broken into two main components: education and activity. Topics will include functional fitness, cardio training, strength training, flexibility training, balance exercises and core work. Modifications will be provided for all activities. Copies of the workouts will be provided to all participants so exercises can be done at home. Please wear comfortable work out attire and tennis shoes.
All participants must submit the Health Questionnaire and UNL Rec Center Waiver before beginning the workouts. The OLLI office will email electronic forms to fill out online and electronically sign prior to the first class.
Please note time change from previous offerings.
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- Aging Partners Tour and Overview at Victory Park
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Aging Partners is now open at its new Victory Park location on the former Veterans Administration campus. Learn about the many services the agency provides to older adults in Lincoln. Tour the new facilities, including a look at the new fitness, recreation, and dining facilities as well as a foot and health assessment clinic.
Open to the public.
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- All About Chocolate
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Who doesn't love chocolate? Explore the history of chocolate, where it is grown and how it is produced. We will discuss why chocolate is good to eat and good for you. Learn what is bad about chocolate, including child exploitation and the difficulty of addressing child labor. Taste chocolates from several different countries. Please bring a bottle of water to cleanse your palate between samples.
Cost includes cost of chocolate
samples.
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- Build Your Bridge to Retirement
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Fee: $35.00
Course Number: LIF138Z
Dates: 8/30/2024 - 10/4/2024
Times: 9:00 AM - 10:30 AM
Days: F
Sessions: 6
Building: ONLINE
Room: ZOOM
Instructor: Mary Ann Stallings, Kaye Jesske
Facilitator: Carla Fetch
Seats Left: 100
Learn how to navigate the many options surrounding retirement. Explore information on: choosing a retirement community; non- medical home care and home health care; stress-free organization and downsizing for a move; guardian/conservatorship; durable power of attorney; spousal impoverishment/Medicaid; Veteran options; hospice and palliative care truths and myths; planning end of life; senior fraud; planning for retirement; making informed Medicare insurance decisions; senior legislation; and tips for seniors when traveling.
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- Build Your Bridge to Retirement
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Learn how to navigate the many options surrounding retirement. Explore information on: choosing a retirement community; non- medical home care and home health care; stress-free organization and downsizing for a move; guardian/conservatorship; durable power of attorney; spousal impoverishment/Medicaid; Veteran options; hospice and palliative care truths and myths; planning end of life; senior fraud; planning for retirement; making informed Medicare insurance decisions; senior legislation; and tips for seniors when traveling.
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- Celebrate 250 Years of America with OLLI
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Fee: $0.00
Course Number: LIF157Z
Dates: 9/4/2024 - 9/4/2024
Times: 3:00 PM - 4:30 PM
Days: W
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Cathy Greteman
Facilitator: Carol Myers
Seats Left: 100
Explore the details of the June, 2025 OLLI travel opportunity to Philadelphia, when you will experience rich history and culture and be some of the first to celebrate the 250th anniversary of America! Begin your journey at Independence Hall, where the Declaration of Independence and the U.S. Constitution were debated and adopted. Delve into the art of coin-making at the U.S. Mint and marvel at the grandeur of Philadelphia City Hall’s stunning architecture. Stroll down Elfreth’s Alley, America’s oldest continuously inhabited residential street, before immersing yourself in the Nemours Estate, a breathtaking example of French-inspired architecture and gardens. Explore the natural splendor of Longwood Gardens, where lush landscapes and vibrant blooms captivate the senses. Get a glimpse into the region’s scenic beauty on a railway journey through the stunning vistas of Lehigh Gorge. From historic landmarks to natural wonders, Philadelphia promises an unforgettable blend of exploration and discovery.
Open to the public.
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- Celebrate 250 Years of America with OLLI
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Explore the details of the June, 2025 OLLI travel opportunity to Philadelphia, when you will experience rich history and culture and be some of the first to celebrate the 250th anniversary of America! Begin your journey at Independence Hall, where the Declaration of Independence and the U.S. Constitution were debated and adopted. Delve into the art of coin-making at the U.S. Mint and marvel at the grandeur of Philadelphia City Hall’s stunning architecture. Stroll down Elfreth’s Alley, America’s oldest continuously inhabited residential street, before immersing yourself in the Nemours Estate, a breathtaking example of French-inspired architecture and gardens. Explore the natural splendor of Longwood Gardens, where lush landscapes and vibrant blooms captivate the senses. Get a glimpse into the region’s scenic beauty on a railway journey through the stunning vistas of Lehigh Gorge. From historic landmarks to natural wonders, Philadelphia promises an unforgettable blend of exploration and discovery.
Attendees will view instructor on Zoom.
Open to the public.
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- Delicious Combinations: Wine, Cheese and Chocolate
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Fee: $90.00
Course Number: LIF047L
Dates: 10/11/2024 - 10/11/2024
Times: 9:00 AM - 4:30 PM
Days: F
Sessions: 1
Building: Gateway Mall
Room:
Instructor:
Facilitator: Cherie Bayley
Seats Left: 50
Enjoy a day filled with fun, friends, and home-grown treats! We will begin with a tour at Jisa Farmstead Cheese near Brainard. It sells a wide variety of flavors throughout the nation. Making cheese the traditional way is an art. The Jisa family takes pride in using only milk straight from their dairy. We will enjoy lunch on the way to our next stop at Baker’s Candies in Greenwood, known for its chocolate meltaways. It produces world class chocolates synonymous with the state of Nebraska. The entire automated process is a first in the industry. The day will be capped off with a visit to Glacial Till Cider House and Tasting Room in Ashland.
Registration Deadline: Thu, Sep 19. Cancellation after this deadline is non- refundable, unless cancelled by OLLI.
Meet at the Lincoln Gateway Mall parking lot just north of the Dillard’s parking deck to meet the bus. Depart Gateway Mall at 9 a.m. Personal vehicles can be parked in this area for the day.
Cost includes transportation, lunch, and two drinks at Glacial Till. Please contact the OLLI office if
you have specific dietary restrictions.
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- Dementia Caregiving at Home
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Fee: $10.00
Course Number: LIF061Z
Dates: 10/4/2024 - 10/4/2024
Times: 11:00 AM - 12:30 PM
Days: F
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Karla Frese
Facilitator: Karla Frese
Seats Left: 100
Understand the stages of dementia, potential treatment options, how to care for a loved one, and prepare for what comes next in your journey.
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- Dementia Caregiving at Home
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Understand the stages of dementia, potential treatment options, how to care for a loved one, and prepare for what comes next in your journey.
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- Everyday Bike Maintenance
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Fee: $50.00
Course Number: LIF036L
Dates: 9/24/2024 - 9/24/2024
Times: 10:00 AM - 12:00 PM
Days: Tu
Sessions: 1
Building: UNL - Outdoor Adventure Center
Room: Classroom
Instructor: UNL Campus Recreation Staff
Facilitator: Staff from UNL Campus Recreation
Seats Left: 10
Build your confidence on performing simple maintenance items on your bike. Bike anatomy, fit, ABC quick check, fix a flat, and simple brake and shifting adjustment will be covered. Gain confidence to make simple repairs on the road and to talk to a bike mechanic for the more complex repairs.
Cancellation after Tuesday, Sep 17 will be non-refundable, unless cancelled by UNL.
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- Explore the Rhine River with OLLI
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Fee: $0.00
Course Number: LIF156Z
Dates: 9/3/2024 - 9/3/2024
Times: 3:00 PM - 4:30 PM
Days: Tu
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Cathy Greteman
Facilitator: Carol Myers
Seats Left: 100
Obtain an overview of this April 2025 OLLI travel opportunity to the picturesque landscapes and charming towns along the majestic Rhine River. Begin your adventure in Basel, Switzerland, where the Swiss, French, and German borders meet, offering a unique cultural fusion. Delve into the medieval charm of towns nestled into the Black Forest and experience the harmonious blend of French and German cultures in Strasbourg, France. In Schwetzingen, Germany, marvel at the opulence of Baroque palaces and meticulously manicured gardens. Learn about the historic significance of Koblenz, where the Rhine and Moselle rivers converge, before being captivated by the soaring spires of Cologne’s iconic cathedral. Conclude your voyage in Amsterdam, Netherlands, where charming canals wind through historic streets, offering a glimpse into the city’s vibrant culture. Each destination promises a rich tapestry of history, architecture, and local charm, ensuring an unforgettable journey.
Open to the public.
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- Explore the Rhine River with OLLI
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Obtain an overview of this April 2025 OLLI travel opportunity to the picturesque landscapes and charming towns along the majestic Rhine River. Begin your adventure in Basel, Switzerland, where the Swiss, French, and German borders meet, offering a unique cultural fusion. Delve into the medieval charm of towns nestled into the Black Forest and experience the harmonious blend of French and German cultures in Strasbourg, France. In Schwetzingen, Germany, marvel at the opulence of Baroque palaces and meticulously manicured gardens. Learn about the historic significance of Koblenz, where the Rhine and Moselle rivers converge, before being captivated by the soaring spires of Cologne’s iconic cathedral. Conclude your voyage in Amsterdam, Netherlands, where charming canals wind through historic streets, offering a glimpse into the city’s vibrant culture. Each destination promises a rich tapestry of history, architecture, and local charm, ensuring an unforgettable journey.
Attendees will view instructor on Zoom.
Open to the public.
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- Freezing Thai: Hand-Rolled Ice Cream Social
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Fee: $10.00
Course Number: LIF154L
Dates: 10/7/2024 - 10/7/2024
Times: 1:00 PM - 2:30 PM
Days: M
Sessions: 1
Building: Freezing Thai Rolled Ice Cream and Bakery
Room:
Instructor:
Facilitator: Leslie Ryan
Seats Left: 16
Thai hand-rolled ice cream is a unique frozen dessert that originated in Southeast Asia and has gained popularity worldwide. Instead of being pulled from frozen buckets by the scoop, its liquid base is poured onto a frozen pan and then chopped, mixed, spread and rolled. Join us for an ice cream social that offers beautiful hand-rolled ice cream creations like Mango Tango, Strawberry Lady, Avocado, and Matcha Tea. We will swap ice cream stories and explore some brief ice- cream trivia in this simple but sweet social event.
Registration Deadline: Sun, Sep 29. Cancellation after this date is non-refundable, unless cancelled by OLLI.
Attendees will purchase their own cups of hand-rolled ice cream for $8-9 per person.
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- From Click to Connect: Exploring Digital Devices and Email
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Fee: $10.00
Course Number: SCI050Z
Dates: 9/9/2024 - 9/9/2024
Times: 11:00 AM - 12:30 PM
Days: M
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Ryan Sothan
Facilitator: Rich Sincovec
Seats Left: 100
Whether you’re new to smartphones, tablets or laptops, we will demystify these devices, their navigation and provide an understanding of the basics of web browsing and creating and managing your own email. Gain foundational knowledge required to thrive in the digital age; and consider registering for Crossing the Digital Divide: A Guide for Seniors to learn even more.
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- From Click to Connect: Exploring Digital Devices and Email
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Whether you’re new to smartphones, tablets or laptops, we will demystify these devices, their navigation and provide an understanding of the basics of web browsing and creating and managing your own email. Gain foundational knowledge required to thrive in the digital age; and consider registering for Crossing the Digital Divide: A Guide for Seniors to learn even more.
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- Game Night with OLLI
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Fee: $10.00
Course Number: LIF060L
Dates: 9/12/2024 - 9/12/2024
Times: 4:30 PM - 7:00 PM
Days: Th
Sessions: 1
Building: Eastmont Senior Living Center
Room: The Gallery, first floor
Instructor:
Facilitator: Bob Michl
Seats Left: 40
Do you have an indoor game that you enjoy playing, but never seem to have enough people to play? Do you simply love to play games and socialize? How about learning a new game? Game night gives you that chance. Join us and bring along your favorite game for an evening of fun, food, and socialization. OLLI will provide food and drinks for all who attend. If you do not have a game to bring and simply want to join in the fun, please do so. There will be plenty of options. Game ideas: Scrabble, Monopoly, Risk, Yahtzee, Jenga, Taboo, Pictionary, Apples to Apples, Bunko, Pitch, Gin Rummy, etc.
Registration Deadline: Thu, Sep 5. Cancellation after that date will be non-refundable, unless cancelled by OLLI.
Cost includes snacks and beverages.
Open to the public.
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- Gentle Yoga
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Fee: $35.00
Course Number: H&W001Z
Dates: 8/29/2024 - 10/3/2024
Times: 9:00 AM - 10:00 AM
Days: Th
Sessions: 6
Building: ONLINE
Room: ZOOM
Instructor: Casey Bogenrief
Facilitator: Casey Bogenrief
Seats Left: 100
From the comfort of your own home, join in meditation, breath-work, balance, and mindful movements to reconnect your mind, body, and spirit. Class is for all levels, but poses will include a variety of positions requiring students to get on/off the floor. Instructor will provide modifications as needed. Learn some yoga tidbits to use in your future practice both on and off your mat. No equipment is needed but a yoga mat is encouraged. Consult with your physician prior to participating.
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- Home Winemaking: From Grape to Glass
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Uncork the secrets of winemaking and learn how to make wine at home. From selecting the finest ingredients to mastering fermentation and aging techniques, explore the art and science behind creating your own delicious wines. Gain insight on the basics of the process, equipment, terminology, and sanitation. Obtain practical tips, troubleshooting advice and insider insights to ensure your success; no tasting or sampling is included.
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- HomeFit: How to Age in Place at Home
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Fee: $10.00
Course Number: LIF002Z
Dates: 9/13/2024 - 9/13/2024
Times: 11:00 AM - 12:30 PM
Days: F
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Karla Frese
Facilitator: Karla Frese
Seats Left: 100
Research consistently finds that most people aged 50 and older want to stay in their homes and communities as long as possible. The AARP Home Fit session was created to help people stay in the homes they love by turning where they live into a “lifelong home,” suitable and safe for themselves and anyone in their household.
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- HomeFit: How to Age in Place at Home
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Research consistently finds that most people aged 50 and older want to stay in their homes and communities as long as possible. The AARP Home Fit session was created to help people stay in the homes they love by turning where they live into a “lifelong home,” suitable and safe for themselves and anyone in their household.
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- Hospitality Excellence: A Tour of the Scarlet Hotel
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The Scarlet, Lincoln, a Tribute Portfolio Hotel is located at Innovation Campus. It has 154 guest rooms and suites and event space, plus the Well and Good Signature Restaurant, Barred Owl Rooftop Bar and Good Life Coffee Shop. Enjoy a tour of the entire facility. The hotel also provides a teaching space of hands-on experience for UNL students who are participating in the Hospitality, Restaurant and Tourism Management (HRTM) degree program. By combining classroom instruction with experiential learning, the program is designed to meet current industry needs. Learn about the current learning laboratory at the hotel and receive an update on future plans for the HRTM program to be located in a separate space at the hotel. Participants can stay afterwards to enjoy a beverage at the Barred Owl or dinner at Well and Good Restaurant.
Park in meters around Innovation Campus and pay for parking through the Passport app on your phone.
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- Introduction to Bridge I
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Fee: $35.00
Course Number: LIF004L
Dates: 8/28/2024 - 10/9/2024
Times: 1:00 PM - 3:00 PM
Days: W
Sessions: 6
Building: Lincoln Duplicate Bridge Club
Room: Second Floor
Instructor: Henry Schuman
Facilitator: Henry Schuman
Seats Left: 36
This class is structured for the student who has no or little knowledge of the game of bridge, and for those who played it years ago and need a refresher. We will cover how the game is played, bridge vocabulary, basic Standard American bidding, and basic card play. There will be opportunities to play hands that will illustrate what has been taught in class. The students will dictate how fast the class will move.
Note: skip Nov 18
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- Introduction to Canoeing
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Fee: $50.00
Course Number: LIF150L
Dates: 9/11/2024 - 9/11/2024
Times: 3:00 PM - 6:00 PM
Days: W
Sessions: 1
Building: Pawnee Lake
Room: Outdoors
Instructor: UNL Campus Recreation Staff
Facilitator: Staff from UNL Campus Recreation
Seats Left: 12
Canoeing is a great way to explore local lakes and rivers. If you enjoy being on the water and are an adventurous beginner this class is for you. We will go through both a land-based and paddling progression to gain this new skill. You must provide your own entry fee into the State Recreation Area.
Cancellation after Wednesday, Sep 4 will be non-refundable, unless cancelled by UNL.
Additional directions to the location will be provided prior to the class.
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- Introduction to Stand Up Paddleboard
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Fee: $50.00
Course Number: LIF021L
Dates: 9/6/2024 - 9/6/2024
Times: 3:00 PM - 6:00 PM
Days: F
Sessions: 1
Building: Pawnee Lake
Room: Outdoors
Instructor: UNL Campus Recreation Staff
Facilitator: Staff from UNL Campus Recreation
Seats Left: 12
Stand-up Paddle Boarding is one of the fastest- growing paddling sports. If you enjoy being on the water and are an adventurous beginner this class is for you. We will go through a both a land-based and paddling progression to gain this new skill. You must provide your own entry fee into the state recreation area.
Cancellation after Friday, Aug 30 will be non-refundable, unless cancelled by UNL.
Additional directions to the location will be provided prior to the class.
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- Labyrinths in Lincoln: Mindfulness
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Learn about the history, symbolism, and mindfulness practice of walking this singular meandering path leading to a center. Labyrinths are tools for personal, psychological, and spiritual transformation, also thought to enhance right-brain activity. Explore mindfulness and the benefits of the walking meditation that labyrinths invite. We intend to visit one local labyrinth as the weather allows.
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- Living Well with Parkinson's Disease
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Fee: $10.00
Course Number: H&W015Z
Dates: 9/20/2024 - 9/20/2024
Times: 11:00 AM - 12:30 PM
Days: F
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Karla Frese
Facilitator: Karla Frese
Seats Left: 100
We will learn about the disease, changes to expect and how to care for someone on this journey.
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- Magic Fundamentals: Unleashing Your Inner Sorcerer
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Fee: $25.00
Course Number: LIF116L
Dates: 8/30/2024 - 9/20/2024
Times: 11:00 AM - 12:30 PM
Days: F
Sessions: 4
Building: UNL - Newkirk Human Sciences Building
Room: 137
Instructor: Evan Card
Facilitator: Jim Pinkerton
Seats Left: 28
Learn fundamental magic tricks and techniques to amaze friends and family. Beginning with simple card tricks, we will progress to learning techniques such as the double lift, the card force and controlling cards, among others. This is a hands-on course where you will learn to perform tricks and illusions. Additional instruction will be provided in mastering sleight of hand techniques along with misdirection using coins, rings and playing cards. More advanced techniques and the use of gimmicks will be introduced using money magic. Also learn interesting facts about the history of magic and about some of the world’s greatest magicians. Attendees will need to provide their own props; we will discuss how to select the right props during the first class.
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- Mah Jongg
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Fee: $50.00
Course Number: LIF046L
Dates: 8/30/2024 - 10/4/2024
Times: 1:00 PM - 3:00 PM
Days: F
Sessions: 6
Building: Charles H Gere Branch Library
Room:
Instructor: Donita Elrod
Facilitator: Donita Elrod
Seats Left: 16
Mah Jongg is an ancient Chinese game. Learning the game can be challenging. This class will introduce you to the card, the tiles, the Charleston and the game itself.
Cost includes $15 for the cost of a Mah Jongg card. If you already have a current year Mah Jongg card, contact the office to register and pay $35 for the course.
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- Maximizing Function and Look of Small Spaces
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Fee: $10.00
Course Number: LIF151Z
Dates: 9/5/2024 - 9/5/2024
Times: 9:00 AM - 10:30 AM
Days: Th
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Lorele Lesoing
Facilitator: Charlotte Frank
Seats Left: 100
Discover how to make the most out of limited space in this engaging interior design course. Learn the principles and elements of design and how to adapt them to small spaces, as well as how to create an environment that is both visually stunning and highly functional. Explore how design differs in small spaces, how to make them appear larger, ways to maximize storage, and understanding the importance of color and light.
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- Maximizing Function and Look of Small Spaces
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Discover how to make the most out of limited space in this engaging interior design course. Learn the principles and elements of design and how to adapt them to small spaces, as well as how to create an environment that is both visually stunning and highly functional. Explore how design differs in small spaces, how to make them appear larger, ways to maximize storage, and understanding the importance of color and light.
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- Modern Retirement Planning
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Whether retired already or planning ahead, it is important to keep up to date on the financial aspects of your life. Review and understand the principles for successful retirement, while having the opportunity to discover potentially new concepts in current financial markets. Learn about setting goals, the costs of retirement, retirement sources, estate planning, traditional and non-traditional investments, and strategies for protecting your assets. The content is not biased toward any strategy, company or product, but rather focuses on the concepts needed to make informed decisions in this ever-changing environment.
Prudential Advisors is a brand name of The Prudential Insurance Company of America and its subsidiaries. Joel T. Barjenbruch offers financial planning and investment advisory services and programs through Pruco Securities, LLC (Pruco), under the marketing name Prudential Financial Planning Services (PFPS), pursuant to a separate client agreement. Offering insurance and securities products and services as a registered representative of Pruco, and an agent of issuing insurance companies. JS Financial is not affiliated with The Prudential Insurance Company of America and its affiliates, including Pruco. Other products and services may be offered through a non-Prudential entity. 1-800-778-2255.
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- Personal Expressions: A Guide to Celebrating a Life Well-Lived
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Fee: $25.00
Course Number: LIF153L
Dates: 9/12/2024 - 10/3/2024
Times: 1:00 PM - 2:30 PM
Days: Th
Sessions: 4
Building: Eastmont Senior Living Center
Room: The Gallery, first floor
Instructor: Kevin Orth, John Love
Facilitator: Jeanette Wellsandt
Seats Left: 30
“Life itself is a privilege, but to live life to the fullest- well, that is a choice.”— Andy Andrews. By making the choice and engaging in this course you will gain an introspective look at your life…past, present and future. We will use three different workbooks, that you will be able to keep, as guides that will assist in gathering your thoughts, memories and wishes and give you and your loved one’s direction and guidance when they need it most, at the end of our lives. They will know without a doubt what your personal wishes are and be able to see them through; thus, helping to relieve the emotional burdens of funeral planning and allowing them to support each other, celebrate you and focus on the memories of a life well-lived.
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- Pickleball: Fun, Fitness and Friendship
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Fee: $25.00
Course Number: LIF026L
Dates: 9/16/2024 - 9/19/2024
Times: 1:00 PM - 2:00 PM
Days: M Tu W Th
Sessions: 4
Building: Peterson Park
Room: Pickleball Courts
Instructor: Stefan Newbold
Facilitator: Stefan Newbold
Seats Left: 40
This course is for beginning players with limited or no prior pickleball experience. You will learn the basics of pickleball in small groups of four OLLI participants taught by one or two experienced players (mentors). Emphasis will be on the fun and joy of pickleball. A limited supply of paddles and balls are available to borrow. Purchase pickleball paddles at local sporting goods stores starting around $50. On-line purchase is not recommended! Questions? See contact information for the instructor/facilitator below.
Class is held Mon-Thu, Sep 16, 17, 18, 19 (rain date Sep 20).
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- Prepare to Care: Navigating Future Healthcare Options and Cost
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Fee: $10.00
Course Number: LIF055Z
Dates: 9/27/2024 - 9/27/2024
Times: 11:00 AM - 12:30 PM
Days: F
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Karla Frese
Facilitator: Karla Frese
Seats Left: 100
When it comes to caring for loved ones, most families don’t have a plan until a crisis happens. Find out what YOU need to know to provide the best care for your loved one and/or to provide vital information for your children to assist you should that need arise. You will receive the tools to plan for future housing needs, caregiving considerations and financial planning for the cost of healthcare. You can create a comprehensive plan that includes your home, health, finances, and wishes.
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- Prepare to Care: Navigating Future Healthcare Options and Cost
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When it comes to caring for loved ones, most families don’t have a plan until a crisis happens. Find out what YOU need to know to provide the best care for your loved one and/or to provide vital information for your children to assist you should that need arise. You will receive the tools to plan for future housing needs, caregiving considerations and financial planning for the cost of healthcare. You can create a comprehensive plan that includes your home, health, finances, and wishes.
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- Recorded Courses (Via Canvas)
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Fee: $30.00
Course Number: CAN0011
Dates: 8/26/2024 - 10/7/2024
Instructor: Various Instructors
Seats Left: 9999
The following video programs are previously recorded OLLI courses. Learn at your own pace, on your own time and at your convenience. Over 40 hours of programming is available for a single cost of $30. After registration, you will receive an email with a “Join Code” and instructions on how to access programming.
All programming originates from OLLI at UNL.
A Lightspeed Journey Through Science | 4 sessions
Science has discovered (almost) everything about the world we live in and put much of it to work in amazing ways. Yet few understand more than the science headlines, and often these are confusing and contradictory. Gain a coherent view of what it’s all about, how we know what we know, and why it matters to us all.
Fascism: A Warning from History | 4 sessions
The word "fascism" has been increasingly used to describe some modern political movements across the world. Fascism is a loose, incoherent, and conflicted collection of ideologies, myths and hatreds that is difficult to define. To understand the concept, you must understand its history. Explore its origins in Benito Mussolini's Italy, its zenith in Nazi Germany, its continued influence in Cold War-era Spain and other manifestations throughout history. The course concludes with discussions surrounding today’s political movements and assistance in helping to identify and confront any possible fascist threats - before it is too late.
100 Years of Nebraska’s Memorial Stadium…. and What’s Next | 1 session
Memorial Stadium was constructed in only 90 working days in 1923….at a cost of under $500,000. The stadium just recently celebrated its 100th birthday. Through many changes/additions, Memorial Stadium has stood the test of time. Now, more renovations are being planned to move to its next 100 years and to enhance the student and fan experience. Learn about Memorial Stadium, from its humble beginnings to its foreseeable future.
A Conversation with Don Walton – Retired Lincoln Journal Star Journalist | 1 session
Don Walton, a UNL graduate, joined the Lincoln Journal-Star as a college intern and worked at that newspaper for more than 60 years covering the legislature, the governor, and Nebraska politics. Don shares his insights and perspectives of his years as a news reporter in Lincoln.
Performance Nutrition at the UNL Training Table | 1 session
Gain an understanding of what performance nutrition is and how it and hydration can provide a competitive edge in fueling and recovery for elite athletes. Discover how dual x-ray absorptiometry (DEXA) scans, which measure the thickness and strength of bones, can assist with determining body composition change for performance.
America’s Founding Fathers | 6 sessions
Examine the similarities and differences among 10 of the men who have earned the title of “Founding Father.” Who were they and how did their accomplishments set them apart from others who supported the movement for independence?
Black Homesteaders in Nebraska and the Great Plains | 3 sessions
DeWitty, Nebraska, later known as Audacious, was the largest and longest-lasting African American settlement in Nebraska. Settlers began arriving in 1906 attracted by the Kinkaid Act offering 640 acres of free land in the Sandhills. Black Homesteaders endured all the risks and burdens of other homesteaders, in addition to social isolation and finding eligible marriage partners. Black communities created rich cultural and civic lives to establish churches, schools, baseball teams, reading circle, musical groups. Learn the history surrounding this story of Black achievement, struggle, persistence and risk-taking.
Exploring the Amazing Diversity of Nebraska Wetlands | 1 session
The recently completed “Wetlands of Nebraska Outreach and Education” project produced a series of products designed to increase awareness of the importance of wetlands in Nebraska and the people and wildlife that depend on them. Watch excerpts of videos of the wetland produced by the talented team at Platte Basin Timelapse.
The Lincoln, Pershing, and Mural Connection | 2 sessions
Explore the connection between General John J. Pershing, the Pershing Mural, and the city of Lincoln. The mural at the west entrance of the Pershing Center for over a 59-year period is a unique work of ceramics. The auditorium has been demolished, but the mural has been preserved and is planned for installation at Wyuka Park.
Civil Discourse | 3 sessions
One in six Americans stopped speaking to a family member or close friend after the 2016 election. This course highlights the story of Americans with opposing viewpoints, and investigates their differences, concerns and experiences that lie behind each viewpoint. Barriers to engaging in civil discourse conversations and potential solutions are discussed.
Lymphedema: Treatment and Prevention | 1 session
Lymphedema, a chronic condition, affects 3-5 million Americans. Get general information regarding the lymphatic system, the possible causes of lymphatic dysfunction, and a general recognition of early symptoms for proactive treatment and/or prevention of a chronic state.
On the first day of the term or upon registration, you will receive an email with a “Join Code” and instructions on how to access programming.
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- Rural America: Wasteland or Reasons for Hope?
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The United States seems to be divided into two different countries – an urbanized “Blue” region of social and cultural liberalism and the “Red” rural regions rebelling against social and demographic change and resenting coastal elitism. It seems everyone has an opinion about rural America. Is it gripped in a tragic decline? Or is it on the cusp of a glorious revival? Is it the key to understanding America today? Perhaps, we’re missing the real question…is rural America even a thing? The presenters will examine this supposed divide from a social, economic, and political perspective. Does it really exist and what, if anything, should be done? What can we do to better understand each other? How can we address the economic issues that have victimized rural America?
Speakers:
Steven Conn, Ph.D
Steven Conn is the W.E. Smith Professor of History at Miami (Ohio) University and the author of numerous books, including the one that inspired this symposium entitled, “The Lies of the Land.” In 2016, he admitted to becoming an “accidental expert.” Eighteen months earlier, he published a book examining the “anti-urban tradition” in American life and traced its impact on policy and places across the 20th century. His goal was to explore a central American paradox: “we are a highly urbanized nation filled with people who dislike their cities.”
Jena Ochsner
Jena Ochsner is a farmer, a farm wife, mother of two farm kids, and an advocate for all things agriculture, though she was not raised on a farm. Her husband, Levi, and her family live and work on his family’s fifth generation farm where they raise corn, soybeans, cattle, and country kids. The two also ship their homegrown beef (Double O beef) from their farm to families across the country.
Brad Lubben, Ph.D.
Brad Lubben is an extension associate professor at the University of Nebraska-Lincoln. He is active in conducting the Nebraska Rural Poll annual survey, gathering the aggregated voice of rural Nebraskans on such issues as community, government policy, well-being, and work. He relays the findings to state lawmakers, ensuring the rural voice is heard.
Cheryl Burkhart-Kriesel, Ph.D.
Cheryl Burkhart-Kriesel is a professor and extension specialist at the University of Nebraska Panhandle Research, Extension, and Education Center in Scottsbluff. Her community development experience focuses on new resident recruitment, retention, tourism development, and community planning.
L. J. McElravy, Ph.D.
L.J. McElravy is an associate professor of Leadership in the Department of Ag Leadership, Education, and Communication. His research and extension efforts focus on leadership assessment, leadership training, and development based on positive psychology, and developing shared leadership systems prepared to engage in effective creative and innovative problem-solving.
Ronnie Green, Ph.D.
Ronnie Green is Chancellor Emeritus at the University of Nebraska-Lincoln. He was appointed the 20th chancellor of UNL in 2016 and retired from that position in 2023. Before that appointment, he was the Harlan Vice Chancellor of the UNL Institute of Agriculture and Natural Resources and Vice-President for Agriculture and Natural Resources of the University of Nebraska system. Green was raised on a mixed beef, dairy, and cropping farm in southwest Virginia.
Erin Schoenberg
Erin Schoenberg is development manager at the Center for Rural Affairs. Raised on a farm/ranch in North Central Nebraska, Erin’s work is focused on strengthening community networks and partnerships and organizing workshops and courses for farmers.
Jillian Linster
Jillian Linster is policy director at the Center for Rural Affairs. She draws on her diverse experiences to advance the organization goals of values, worth, and action. She supports a group of exceptional people in their tireless dedication to strong rural communities.
Saturday, October 12, 2024 Schedule
8:30 am Doors Open
9:00 am Welcome
9:10 am Steven Conn – Keynote; W.E. Smith Professor of History Miami (OH) University
10:05 am Questions and Answers
10:20 am Break
10:25 am Jena Ochsner; Double “O” Farms, Sutton, NE
10:55 am Questions and Answers
11:05 am Break
11:15 am Nebraska Rural Polls Panel; Brad Lubben, Nebraska Extension, UNL; Cheryl Burkhart-Kriesel, Nebraska Extension, UNL; L.J. McElravy, Ag Leadership, UNL
12:05 pm Questions and Answers
12:20 pm Lunch
1:00 pm Ronnie Green; UNL Chancellor Emeritus 1:30 pm Questions and Answers 1:45 pm Break
1:55 pm Center for Rural Affairs; Erin Schoenberg, development manager, CFRA; Jillian Linster, policy director, CFRA
2:25 pm Questions and Answers
2:35 pm Closing Remarks – Conclusion
Registration is required. Registration Deadline: Thursday, September 26. Cancellation after the deadline will be non-refundable, unless cancelled by UNL.
Open to the Public.
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- Rural America: Wasteland or Reasons for Hope?
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The United States seems to be divided into two different countries – an urbanized “Blue” region of social and cultural liberalism and the “Red” rural regions rebelling against social and demographic change and resenting coastal elitism. It seems everyone has an opinion about rural America. Is it gripped in a tragic decline? Or is it on the cusp of a glorious revival? Is it the key to understanding America today? Perhaps, we’re missing the real question…is rural America even a thing? The presenters will examine this supposed divide from a social, economic, and political perspective. Does it really exist and what, if anything, should be done? What can we do to better understand each other? How can we address the economic issues that have victimized rural America?
Speakers:
Steven Conn, Ph.D
Steven Conn is the W.E. Smith Professor of History at Miami (Ohio) University and the author of numerous books, including the one that inspired this symposium entitled, “The Lies of the Land.” In 2016, he admitted to becoming an “accidental expert.” Eighteen months earlier, he published a book examining the “anti-urban tradition” in American life and traced its impact on policy and places across the 20th century. His goal was to explore a central American paradox: “we are a highly urbanized nation filled with people who dislike their cities.”
Jena Ochsner
Jena Ochsner is a farmer, a farm wife, mother of two farm kids, and an advocate for all things agriculture, though she was not raised on a farm. Her husband, Levi, and her family live and work on his family’s fifth generation farm where they raise corn, soybeans, cattle, and country kids. The two also ship their homegrown beef (Double O beef) from their farm to families across the country.
Brad Lubben, Ph.D.
Brad Lubben is an extension associate professor at the University of Nebraska-Lincoln. He is active in conducting the Nebraska Rural Poll annual survey, gathering the aggregated voice of rural Nebraskans on such issues as community, government policy, well-being, and work. He relays the findings to state lawmakers, ensuring the rural voice is heard.
Cheryl Burkhart-Kriesel, Ph.D.
Cheryl Burkhart-Kriesel is a professor and extension specialist at the University of Nebraska Panhandle Research, Extension, and Education Center in Scottsbluff. Her community development experience focuses on new resident recruitment, retention, tourism development, and community planning.
L. J. McElravy, Ph.D.
L.J. McElravy is an associate professor of Leadership in the Department of Ag Leadership, Education, and Communication. His research and extension efforts focus on leadership assessment, leadership training, and development based on positive psychology, and developing shared leadership systems prepared to engage in effective creative and innovative problem-solving.
Ronnie Green, Ph.D.
Ronnie Green is Chancellor Emeritus at the University of Nebraska-Lincoln. He was appointed the 20th chancellor of UNL in 2016 and retired from that position in 2023. Before that appointment, he was the Harlan Vice Chancellor of the UNL Institute of Agriculture and Natural Resources and Vice-President for Agriculture and Natural Resources of the University of Nebraska system. Green was raised on a mixed beef, dairy, and cropping farm in southwest Virginia.
Erin Schoenberg
Erin Schoenberg is development manager at the Center for Rural Affairs. Raised on a farm/ranch in North Central Nebraska, Erin’s work is focused on strengthening community networks and partnerships and organizing workshops and courses for farmers.
Jillian Linster
Jillian Linster is policy director at the Center for Rural Affairs. She draws on her diverse experiences to advance the organization goals of values, worth, and action. She supports a group of exceptional people in their tireless dedication to strong rural communities.
Saturday, October 12, 2024 Schedule
8:30 am Doors Open
9:00 am Welcome
9:10 am Steven Conn – Keynote; W.E. Smith Professor of History Miami (OH) University
10:05 am Questions and Answers
10:20 am Break
10:25 am Jena Ochsner; Double “O” Farms, Sutton, NE
10:55 am Questions and Answers
11:05 am Break
11:15 am Nebraska Rural Polls Panel; Brad Lubben, Nebraska Extension, UNL; Cheryl Burkhart-Kriesel, Nebraska Extension, UNL; L.J. McElravy, Ag Leadership, UNL
12:05 pm Questions and Answers
12:20 pm Lunch
1:00 pm Ronnie Green; UNL Chancellor Emeritus 1:30 pm Questions and Answers 1:45 pm Break
1:55 pm Center for Rural Affairs; Erin Schoenberg, development manager, CFRA; Jillian Linster, policy director, CFRA
2:25 pm Questions and Answers
2:35 pm Closing Remarks – Conclusion
Cost includes lunch and symposium. Please contact the OLLI office if you have specific dietary restrictions.
Registration is required. Registration Deadline: Thursday, September 26. Cancellation after the deadline will be non-refundable, unless cancelled by UNL. No parking permit is required.
Open to the Public.
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- Saving a Life with CPR
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Fee: $20.00
Course Number: H&W008L
Dates: 10/7/2024 - 10/7/2024
Times: 9:00 AM - 12:30 PM
Days: M
Sessions: 1
Building: Bryan Health Firethorn Campus
Room: 2B
Instructor: Mindi Jo Porto
Facilitator: David Dyke
Seats Left: 13
Learn the lifesaving skills of Adult Hands-Only CPR, Child CPR, Infant CPR and AED use. We will cover mild and severe airway block for adults, children and infants. Skills are taught in a dynamic group environment using the American Heart Association’s research-proven practice, while watching technique. Also learn the use of life-saving tourniquets in controlling serious extremity hemorrhage. This course is information only and does not lead to re-certification in cardiopulmonary resuscitation.
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- The Early Days of Nebraska Volleyball 1970-1996
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Fee: $25.00
Course Number: HIS100Z
Dates: 9/4/2024 - 9/25/2024
Times: 1:00 PM - 2:30 PM
Days: W
Sessions: 4
Building: ONLINE
Room: ZOOM
Instructor: John Mabry, Vicki Highstreet
Facilitator: Nancy Mitchell
Seats Left: 100
Volleyball has been a part of the UNL athletic landscape for more than a century, but the sport didn’t gain much notoriety until the early 1970s, when the Huskers began to put together a program that is now known worldwide. Learn how its reputation grew from its humble beginnings, reaching a pinnacle last August when Volleyball Day put 92,003 in Memorial Stadium stands. Meet some of the players who made it possible from those early Title IX days at Mabel Lee Hall and the Coliseum. They had big dreams, and so many of them have come true.
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- The Early Days of Nebraska Volleyball 1970-1996
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Volleyball has been a part of the UNL athletic landscape for more than a century, but the sport didn’t gain much notoriety until the early 1970s, when the Huskers began to put together a program that is now known worldwide. Learn how its reputation grew from its humble beginnings, reaching a pinnacle last August when Volleyball Day put 92,003 in Memorial Stadium stands. Meet some of the players who made it possible from those early Title IX days at Mabel Lee Hall and the Coliseum. They had big dreams, and so many of them have come true.
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- The Science of What We Drink
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Experience the science behind what we drink. Sessions will include an explanation of coffee’s journey from beginning to roasting; a tea tasting experience and explanation of what defines tea; an opportunity to see and experience some of Nebraska’s milk story at the Food Innovation Campus; an experience with the science behind one of Lincoln’s breweries at the Cosmic Eye Brewery; a look at the science of wine and an opportunity to taste the science.
First location is The Mill Coffee & Bistro/Innovation Campus. Further locations will be provided at the first class. Park in meters around Innovation Campus and pay for parking through the Passport app on your phone.
Additional Cost of $20 fee for wine and $5 fee for beer, both to be paid directly to instructors at class.
Date note: skip Sep 26th.
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- TNR, Cats and Your Community
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Fee: $15.00
Course Number: L&L050Z
Dates: 8/29/2024 - 9/5/2024
Times: 1:00 PM - 2:30 PM
Days: Th
Sessions: 2
Building: ONLINE
Room: ZOOM
Instructor: Karen Kurbis, Amy Bolton
Facilitator: Deb Pearson
Seats Left: 100
Trap, Neuter and Return (TNR) works! TNR improves the co-existence between outdoor cats and humans. Learn the facts about what TNR can do for your community and the feral, stray or community cats that live there. Explore this valuable program, its impact and how you can become involved.
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- TNR, Cats and Your Community
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Trap, Neuter and Return (TNR) works! TNR improves the co-existence between outdoor cats and humans. Learn the facts about what TNR can do for your community and the feral, stray or community cats that live there. Explore this valuable program, its impact and how you can become involved.
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- Welcome to Medicare: Avoiding Confusion & Empowering You
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Fee: $10.00
Course Number: LIF155Z
Dates: 8/29/2024 - 8/29/2024
Times: 1:00 PM - 2:30 PM
Days: Th
Sessions: 1
Building: ONLINE
Room: ZOOM
Instructor: Jonathan Burlison
Facilitator: Bob Michl
Seats Left: 100
Are you confused about Medicare? Nebraska’s State Health Insurance Assistance Program (SHIP) educates people about Medicare, empowering older adults and people with disabilities to make informed decisions about health care. Become more educated with Medicare so you can identify and report possible Medicare scams, error, or waste. Learn more regarding your health insurance options, benefits, and choices.
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- Welcome to Medicare: Avoiding Confusion & Empowering You
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Are you confused about Medicare? Nebraska’s State Health Insurance Assistance Program (SHIP) educates people about Medicare, empowering older adults and people with disabilities to make informed decisions about health care. Become more educated with Medicare so you can identify and report possible Medicare scams, error, or waste. Learn more regarding your health insurance options, benefits, and choices.
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