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- Advanced Yoga
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Fee: $35.00
Course Number: H&W071Z
Dates: 3/31/2026 - 5/5/2026
Times: 9:00 AM - 9:55 AM
Days: Tu
Sessions: 6
Building: ONLINE
Room: ZOOM
Instructor: Casey Bogenrief
Facilitator: Casey Bogenrief
Seats Left: 88
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Advance your home yoga practice through dynamic sequences that integrate meditation, breathwork, and mindful movement. This course emphasizes flowing asanas to enhance balance, strength, and flexibility, fostering a deeper mind- body connection. Designed for those with prior Hatha or Vinyasa experience or completion of OLLI Gentle Yoga. A yoga mat is recommended; please consult your physician before participating.
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- Learn the Ukulele
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
The ukulele is an easy instrument to learn. Have fun singing, strumming, and learning with fellow OLLI members. Learning a new instrument keeps the brain sharp, and fingering the ukulele helps arthritic hands. You don’t have to know how to read music to take this class. Any standard "C tuning" ukulele may be used. Bring your own ukulele and music stand; and, members may check out a beginner ukulele from any public library in advance.
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- Learning about the Game of Volleyball
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Build or expand your knowledge of the game of volleyball. Learn about the various aspects of the game, including rules, strategies, positions, and formations. Discover how recruiting works in volleyball and how players end up at their respective colleges. Whether you’re cheering on a friend, a family member or a young woman playing the game in the “volleyball state” of Nebraska, you’ll learn a ton and have a great time in the process.
Seating is mostly on bleachers; bring a bag or lawn chair to sit on the perimeter of the court if you wish.
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- Lincoln Assisted Living: Find Your Fit
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Discover what assisted senior living can offer through tours of five Lincoln communities. Session one provides an overview of key factors to consider, including social, physical, medical, and financial aspects when choosing an assisted living option. Each following session features a guided tour of a different assisted living community, highlighting unit types, pricing, amenities, and dining. Gain valuable insight into the unique character of each location and start your search with a well-informed, first-hand perspective.
April 2: Bridge to Better Living; April 9: The Legacy (Pioneers Blvd.); April 16: Pemberly Place; April 23: The Landing; April 30: Salt Creek Senior Living; May 7: Eastmont
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- Making Art with Children
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Finding and preparing art activities to do with grandchildren, or other young people in your life, can be overwhelming. Learn professional tips about suitable supplies and setting up for projects and obtain step-by-step guidelines for quality art experiences you’ll both enjoy. Art projects will be demonstrated by the instructor for your future use.
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- Suffragists: Women of Persistence and Pluck
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Fee: $15.00
Course Number: HIS157Z
Dates: 4/23/2026 - 5/7/2026
Times: 1:00 PM - 2:30 PM
Days: Th
Sessions: 2
Building: ONLINE
Room: ZOOM
Instructor: Lynn Roper
Facilitator: Nancy Mitchell
Seats Left: 28
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
‘Votes for Women' was a three-generation battle nationally and in Nebraska where our foremothers' efforts included three statewide suffrage votes and Susan B. Anthony touring the state. Explore the women who led and created strategies nationally. Meet the Nebraska Suffs who spent 65 years fighting the antis with ever-changing tactics creating, in the end, a unanimous vote of our state Legislature to ratify the 19th amendment.
Note dates: Skip April 30th.
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- Suffragists: Women of Persistence and Pluck
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
‘Votes for Women' was a three-generation battle nationally and in Nebraska where our foremothers' efforts included three statewide suffrage votes and Susan B. Anthony touring the state. Explore the women who led and created strategies nationally. Meet the Nebraska Suffs who spent 65 years fighting the antis with ever-changing tactics creating, in the end, a unanimous vote of our state Legislature to ratify the 19th amendment.
Note dates: Skip April 30.
Attendees will view the instructor on Zoom.
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- Understanding Hearing and Balance
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Hearing and balance are essential to communication, safety, and well-being, yet many adults lack a clear understanding of how these systems function. Receive an accessible overview of the auditory and vestibular systems, common hearing and balance disorders, risk factors, prevention, and treatment options. Explore current technologies, resources, and practical strategies that support better hearing, balance, and informed decision-making for individuals and families.
Review the course syllabus for details on each week’s topics: https://go.unl.edu/4hm3
The April 23 session will be held at the UNL Barkley Center. Free parking is located on the south side of the building which is accessed from East Campus Loop. Permits will be provided at the entrance.
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- Understanding Hearing and Balance
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
Hearing and balance are essential to communication, safety, and well-being, yet many adults lack a clear understanding of how these systems function. Receive an accessible overview of the auditory and vestibular systems, common hearing and balance disorders, risk factors, prevention, and treatment options. Explore current technologies, resources, and practical strategies that support better hearing, balance, and informed decision-making for individuals and families.
Review the course syllabus for details on each week’s topics: https://go.unl.edu/4hm3
The April 23 session will be held at the UNL Barkley Center. Free parking is located on the south side of the building which is accessed from East Campus Loop. Permits will be provided at the entrance.
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