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Delve into the rich history, theory and evolution of ancient acupuncture and East Asian medicine. Explore basic practices and diagnostic techniques and their adoption in the west. Gain basic insight into meridians, adjunct therapies, herbal formulas, single herbs, and the benefits these modalities bring to the modern human.

Discover how researchers at UNL are unlocking the secrets of the canine mind. Explore the Many Dogs Project and ongoing work in the Department of Psychology and Center for Brain, Biology and Behavior. Learn how scientists study dog cognition and behavior—and what these findings reveal about how dogs think, learn, and connect with humans.

Buzz into the fascinating world of some of the most social of all insects. From honeybees to bumble bees, we will explore the caste system, the journey to becoming a queen, and the communication methods within and between colonies. Join us as we discover the differences and similarities among these marvelous creatures while learning how to better understand their myriad strategies for collective well-being.

Advance your home yoga practice through dynamic sequences that integrate meditation, breathwork, and mindful movement. This course emphasizes flowing asanas to enhance balance, strength, and flexibility, fostering a deeper mind- body connection. Designed for those with prior Hatha or Vinyasa experience or completion of OLLI Gentle Yoga. A yoga mat is recommended; please consult your physician before participating.

Examine Revelation chapters 1-3 as the gateway to the book’s apocalyptic message. Gain a clear introduction to apocalyptic literature with attention to key symbols and numerology that shape the text’s meaning. Focus on the Seven Churches, exploring their historical context and the messages they carried for early believers. Consider how these themes and insights continue to speak to modern Christians today.

Relax the body and soothe the mind from the comfort of your own home in a remote yoga experience. All you need is a chair with no arm rests and some comfy clothes or pajamas. Expect gentle mobility, breathing techniques, and mindful movement to improve sleep quality, reduce stress and enhance overall well-being.

Join in meditation, breath-work, balance, and mindful movements to reconnect your mind, body, and spirit. Class is for all levels, but poses will include a variety of positions requiring students to get on/off the floor. Instructor will provide modifications as needed. Learn some yoga tidbits to use in your future practice both on and off your mat. No equipment is needed but a yoga mat is encouraged. Consult with your physician prior to participating.

During a 150-year stretch, our Founding Fathers wrote the Mayflower Compact, the Declaration of Independence, the Articles of Confederation, the Constitution, and the Bill of Rights, plus other documents crucial to our founding and today. Why so many documents over such a long time; what “wrong(s)” did each presumably correct? If we stand on their shoulders and learn from their examples, how well did our founders prepare us to correct our own “wrongs”?

Explore the Western as a uniquely American genre that shaped the mythology of the nation’s past. Trace its rise from late-19th-century dime novels to Owen Wister’s The Virginian and the landmark film The Great Train Robbery. Follow the Western’s evolution in literature and film—from Zane Grey and pulp magazines to Louis L’Amour, and from early screen cowboys to icons like John Wayne and Clint Eastwood.