|
-
Deciding how to experience Alaska often feels like a choice between the effortless luxury of a floating resort and the immersive freedom of the Alaska Railroad. This session settles the great debate by comparing the convenience of sea-based travel against the deep exploration of land-based adventures and the structured balance of cruise tour combos. Members will evaluate the logistical pros and cons of each option, from the calving glaciers of the Kenai Fjords to the golden heart of the interior, to help you design a trip that honors both adventure and your family's pace. By the end of the workshop, members will have a personalized framework to navigate the scale of the Last Frontier without getting lost in the planning. -
-
Fee: $15.00
-
Instructor: Angela Brewer
Capacity Remaining: 22
-
Start Date - End Date: 9/2/2026 - 9/2/2026
Time: 2:30 PM - 4:00 PM
-
Sessions: 1
Day(s) of Week: W
-
Location: Flower Mound Senior Center (opens in new tab)
Room: Shirley Voirin Ballroom A
-
|
|
|
|
|
THIS COURSE/EVENT IS FULL. Please click the "Add to Waitlist" button below. We will contact you if space becomes available.
Did you know that your breath acts as a remote control for your brain? By simply changing how you breathe, you can shift how you feel in less than a minute. Richa Yadav will be sharing simple techniques you can practice anytime to calm your mind, boost your energy, and reclaim your mental clarity.
-
Fee: $15.00
-
Instructor: Richa Yadav
Capacity Remaining: -7
-
Dates: 9/9/2026 - 9/9/2026
Times: 1:00 PM - 2:30 PM
-
Sessions: 1
Days: W
-
Location: UNT Support & Services Building (opens in new tab)
Room: SSB 102
-
|
|
|
|
-
This program offers a research‑grounded examination of the factors that shape happiness and distinguishes it from joy, pleasure, and contentment. It explores how life circumstances, social relationships, beliefs and personal skills interact to influence well‑being. Approaches for personal development will be discussed. -
-
Fee: $15.00
-
Instructor: Jim Cannici
Capacity Remaining: 82
-
Start Date - End Date: 10/13/2026 - 10/13/2026
Time: 10:00 AM - 11:30 AM
-
Sessions: 1
Day(s) of Week: Tu
-
Location: The Point at CC Young (opens in new tab)
Room: Auditorium
-
|
|
|
|
-
This program offers a research‑grounded examination of the factors that shape happiness and distinguishes it from joy, pleasure, and contentment. It explores how life circumstances, social relationships, beliefs and personal skills interact to influence well‑being. Approaches for personal development will be discussed. -
-
Fee: $15.00
-
Instructor: Jim Cannici
Capacity Remaining: 36
-
Start Date - End Date: 10/20/2026 - 10/20/2026
Time: 1:00 PM - 2:30 PM
-
Sessions: 1
Day(s) of Week: Tu
-
Location: Robson Ranch Clubhouse (opens in new tab)
Room: Ballroom
-
|
|
|
|
-
Most persons who are caring for a family member would acknowledge that at times it is challenging, if not stressful. However, you cannot care for a loved one without caring for yourself physically, emotionally, and socially. This course will present a variety of self-care techniques to help family members who are caring for a loved one, emphasizing the importance of developing a self-care plan to make it easier to cope with the demands of being a caregiver. -
-
Fee: $15.00
-
Instructor: Bert Hayslip
Capacity Remaining: 40
-
Start Date - End Date: 9/14/2026 - 9/14/2026
Time: 10:00 AM - 11:30 AM
-
Sessions: 1
Day(s) of Week: M
-
Location: UNT Support & Services Building (opens in new tab)
Room: SSB 102
-
|
|
|
|
-
Most persons who are caring for a family member would acknowledge that at times it is challenging, if not stressful. However, you cannot care for a loved one without caring for yourself physically, emotionally, and socially. This course will present a variety of self-care techniques to help family members who are caring for a loved one, emphasizing the importance of developing a self-care plan to make it easier to cope with the demands of being a caregiver. -
-
Fee: $15.00
-
Instructor: Bert Hayslip
Capacity Remaining: 87
-
Start Date - End Date: 9/29/2026 - 9/29/2026
Time: 10:00 AM - 11:30 AM
-
Sessions: 1
Day(s) of Week: Tu
-
Location: Robson Ranch Clubhouse (opens in new tab)
Room: Ballroom
-
|
|
|
|
-
Curious about the Enneagram but not sure where to begin? This engaging introduction explores the nine personality types and how they shape our motivations, relationships, and lifelong growth. Participants will gain a practical overview of the system, reflect on their own patterns, and experience interactive exercises that bring the Enneagram to life. Whether you are brand new or simply intrigued, this session offers insight, conversation, and tools for greater self-awareness.
It is recommended that members complete the free Enneagram online assessment before attending this course in order to get the most out of it - the test can be accessed via the following link: https://www.truity.com/test/enneagram-personality-test
-
-
Fee: $15.00
-
Instructor: Timothy Kincaid
Capacity Remaining: 19
-
Start Date - End Date: 9/4/2026 - 9/4/2026
Time: 10:00 AM - 11:30 AM
-
Sessions: 1
Day(s) of Week: F
-
Location: Lantana Community Event Center (opens in new tab)
Room: Medium Classroom
-
|
|
|
|
|
THIS COURSE/EVENT IS FULL. Please click the "Add to Waitlist" button below. We will contact you if space becomes available.
This session will examine the aging of our mental skills as well as factors which either promote or undermine their growth in later life. Techniques for improving your mental skills which are important to successful aging will be presented.
-
Fee: $15.00
-
Instructor: Bert Hayslip
Capacity Remaining: -19
-
Dates: 9/21/2026 - 9/21/2026
Times: 10:00 AM - 11:30 AM
-
Sessions: 1
Days: M
-
Location: UNT Support & Services Building (opens in new tab)
Room: SSB 102
-
|
|
|
|
|
-
This course will cover Medicare basics (Parts A, B, C and D) and give class attendees knowledge of Senior Medicare Patrol (SMP) which assists Medicare recipients with abuse/fraudulent claims. The instructor will also provide resources and agency information associated with Medicare and SMP. -
-
Fee: $15.00
-
Instructor: Jamie Horning
Capacity Remaining: 60
-
Start Date - End Date: 9/21/2026 - 9/21/2026
Time: 2:30 PM - 4:00 PM
-
Sessions: 1
Day(s) of Week: M
-
Location: Flower Mound Senior Center (opens in new tab)
Room: Shirley Voirin Ballroom A
-
|
|
|
|
-
Ready to get active? Join Drs. Megan Ware and Sarah Deemer and student MaciLynn Coles for a two-part lecture series on physical activity and exercise for successful aging. In part one, Dr. Deemer and Maci will address the "nuts and bolts" of getting active, covering topics like benefits of being active, ways to get active, and how much activity is enough activity. In part two, Dr. Ware will talk about motivation for activity and how to make behavior change(s) stick. -
-
Fee: $15.00
-
Instructor: Megan Ware, Sarah Deemer, MaciLynn Coles
Capacity Remaining: 7
-
Start Date - End Date: 10/19/2026 - 10/21/2026
Time: 1:00 PM - 2:30 PM
-
Sessions: 2
Day(s) of Week: M W
-
Location: UNT Support & Services Building (opens in new tab)
Room: SSB 102
-
|
|
|
|
-
Ready to get active? Join Drs. Megan Ware and Sarah Deemer and student MaciLynn Coles for a two-part lecture series on physical activity and exercise for successful aging. In part one, Dr. Deemer and Maci will address the "nuts and bolts" of getting active, covering topics like benefits of being active, ways to get active, and how much activity is enough activity. In part two, Dr. Ware will talk about motivation for activity and how to make behavior change(s) stick. -
-
Fee: $15.00
-
Instructor: Megan Ware, Sarah Deemer, MaciLynn Coles
Capacity Remaining: 50
-
Start Date - End Date: 11/17/2026 - 11/19/2026
Time: 1:00 PM - 2:30 PM
-
Sessions: 2
Day(s) of Week: Tu Th
-
Location: Robson Ranch Clubhouse (opens in new tab)
Room: Ballroom
-
|
|
|
|
-
Despite the name, the "Swedish Death Cleanse" isn't really about death. It's about living with intention, curating what matters, and unburdening yourself and your loved ones from unnecessary clutter, both physical or emotional. Come learn all about this unique cultural practice and consider integrating it into your daily life. -
-
Fee: $15.00
-
Instructor: K. E. Boyd
Capacity Remaining: 32
-
Start Date - End Date: 9/9/2026 - 9/16/2026
Time: 2:30 PM - 4:00 PM
-
Sessions: 2
Day(s) of Week: W
-
Location: Flower Mound Senior Center (opens in new tab)
Room: Shirley Voirin Ballroom A
-
|
|
|
|
-
Reclaim the joy of family travel planning in this interactive workshop designed to help you lead your family in planning a truly connected multi-generational vacation. Through a blend of lecture and hands-on practice, you will learn professional communication strategies to host effective family meetings that honor the interests and needs of every generation, from toddlers to retirees. You will walk away with a personalized Family Meeting Agenda and a Travel Goals Worksheet to turn your next trip into a legacy-building experience rather than a logistical chore. -
-
Fee: $15.00
-
Instructor: Angela Brewer
Capacity Remaining: 70
-
Start Date - End Date: 10/7/2026 - 10/7/2026
Time: 2:30 PM - 4:00 PM
-
Sessions: 1
Day(s) of Week: W
-
Location: Flower Mound Senior Center (opens in new tab)
Room: Shirley Voirin Ballroom A
-
|
|
|
|
-
Reclaim the joy of family travel planning in this interactive workshop designed to help you lead your family in planning a truly connected multi-generational vacation. Through a blend of lecture and hands-on practice, you will learn professional communication strategies to host effective family meetings that honor the interests and needs of every generation, from toddlers to retirees. You will walk away with a personalized Family Meeting Agenda and a Travel Goals Worksheet to turn your next trip into a legacy-building experience rather than a logistical chore. -
-
Fee: $15.00
-
Instructor: Angela Brewer
Capacity Remaining: 37
-
Start Date - End Date: 10/16/2026 - 10/16/2026
Time: 10:00 AM - 11:30 AM
-
Sessions: 1
Day(s) of Week: F
-
Location: Lantana Community Event Center (opens in new tab)
Room: Medium Classroom
-
|
|
|
|
-
The session will explore the fundamentals of sleep and dreaming as well as the history and cultural differences in dream interpretation. Participants will be guided on how to begin exploring and understanding their dreams -
-
Fee: $15.00
-
Instructor: Jim Cannici
Capacity Remaining: 28
-
Start Date - End Date: 9/1/2026 - 9/1/2026
Time: 1:00 PM - 2:30 PM
-
Sessions: 1
Day(s) of Week: Tu
-
Location: Robson Ranch Clubhouse (opens in new tab)
Room: Ballroom
-
|
|
|
|
