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Yin Yoga  

What exactly is Yin yoga? It is a meditative approach with a physical focus. As one ages flexibility in the joints decreases and Yin yoga is a wonderful way to maintain that flexibility. Yin Yoga postures are more passive, mainly on the floor. It is unique in that you are asked to relax in the yoga pose, find your breath as your body moves closer in releasing the aches and pains our bodies seem to hold.

 

Yin Yoga - FIT383-003

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Instructor: Bob Tenbarge
Date: 7/3/2018 - 7/19/2018 July 10 and July 12 will meet in FC126.
Schedule: 6 session(s) - Tu Th
Time: 5:00 PM - 6:00 PM
Location: USI University Center East, Room 2218, 8600 University Boulevard Evansville, IN 47712
Fee: $48.00
Contact hours: 6

Alumni use promo code ALUM18

 

Yin Yoga - FIT383-004

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Instructor: Bob Tenbarge
Date: 8/7/2018 - 8/23/2018 August 9, August 14 and August 16 will meet in FC126
Schedule: 6 session(s) - Tu Th
Time: 5:00 PM - 6:00 PM
Location: USI University Center East, Room 2218, 8600 University Boulevard Evansville, IN 47712
Fee: $48.00
Contact hours: 6

Alumni use promo code ALUM18

 

Yin Yoga - FIT383-001

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Instructor: Bob Tenbarge
Date: 9/11/2018 - 9/27/2018 September 13 will meet in FC126.
Schedule: 6 session(s) - Tu Th
Time: 5:00 PM - 5:50 PM
Location: USI Recreation, Fitness and Wellness Center, Room 126, 8600 University Boulevard Evansville, IN 47712
Fee: $48.00
Contact hours: 6

Alumni use promo code ALUM18

 

 REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

Yin Yoga | 201830FIT383002

Instructor: Bob Tenbarge
Date: 6 Tu Th, 6/5/2018 - 6/21/2018  June 21 meet in FC126.
Time: 5:00 PM - 6:00 PM
Location: USI University Center East, 2218, 8600 University Boulevard Evansville, IN 47712
Fee: $48.00

Alumni use promo code ALUM18