Chair Yoga
This class is the perfect way to ease into a yoga routine. Chair yoga allows you to stay seated while practicing yoga focused poses. Chair yoga is great for anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. Yoga helps to regain core strengths that are lost over time, increase flexibility and balance, while gaining peace of mind. Wear comfortable clothing to class.
Chair Yoga - FIT380-001
Instructor: Jessica Teagardner Date: 2/5/2025 - 3/5/2025 Schedule: 5 session(s) - W Time: 5:00 PM - 6:00 PM Location: USI University Center East, Room 2217-2218, 8600 University Boulevard Evansville, IN 47712 Fee: $50.00 Contact hours: 5
Alumni fee: 10% discount use promo code 25Alum.
Chair Yoga - FIT380-002
Instructor: Jessica Teagardner Date: 4/2/2025 - 4/30/2025 April 2 and April 23 will meet in Dunn Lobby. April 9,16 and 30 will meet in UC2217-18. Schedule: 5 session(s) - W Time: 5:00 PM - 6:00 PM Location: USI University Center East, Room PERFORMANCE CENTER DUNN LOBBY*, 8600 University Boulevard Evansville, IN 47712 Fee: $50.00 Contact hours: 5
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