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Course Catalog > Fitness and Recreation

Tai Chi   

If you're looking for a way to reduce stress, consider Tai Chi. It involves a series of movements executed in a slow, rhythmic and focused manner together with deep breathing. Each movement flows into the next to ensure that your body is in constant motion.

 

 

 

Tai Chi - FIT370-001

If you're looking for a way to reduce stress, consider Tai Chi. It involves a series of movements executed in a slow, rhythmic and focused manner together with deep breathing. Each movement flows into the next to ensure that your body is in constant motion.

 

 

Instructor: Ron Weatherford
Date: 3/4/2025 - 4/1/2025 
Schedule: 5 session(s) - Tu
Time: 5:00 PM - 6:00 PM
Location: USI University Center East, Room 2217-2218, 8600 University Boulevard Evansville, IN 47712
Fee: $50.00
Contact hours: 5

Tai Chi involves a series of movements executed in a slow, rhythmic and focused manner together with deep breathing. Each movement flows into the next to ensure that your body is in constant motion.

 

Tai Chi - FIT370-002

If you're looking for a way to reduce stress, consider Tai Chi. It involves a series of movements executed in a slow, rhythmic and focused manner together with deep breathing. Each movement flows into the next to ensure that your body is in constant motion.

 

 

Instructor: Ron Weatherford
Date: 4/22/2025 - 5/20/2025 
Schedule: 5 session(s) - Tu
Time: 5:00 PM - 6:00 PM
Location: USI University Center East, Room 2217-2218, 8600 University Boulevard Evansville, IN 47712
Fee: $50.00
Contact hours: 5

Tai Chi involves a series of movements executed in a slow, rhythmic and focused manner together with deep breathing. Each movement flows into the next to ensure that your body is in constant motion.

 

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