If you're looking for a way to reduce stress, consider Tai Chi. It involves a series of movements executed in a slow, rhythmic and focused manner together with deep breathing. Each movement flows into the next to ensure that your body is in constant motion.
Tai Chi - FIT370-001
Instructor: Ron Weatherford Date: 3/4/2025 - 4/1/2025 Schedule: 5 session(s) - Tu Time: 5:00 PM - 6:00 PM Location: USI University Center East, Room 2217-2218, 8600 University Boulevard Evansville, IN 47712 Fee: $50.00 Contact hours: 5
Tai Chi involves a series of movements executed in a slow, rhythmic and focused manner together with deep breathing. Each movement flows into the next to ensure that your body is in constant motion.
Tai Chi - FIT370-002
Instructor: Ron Weatherford Date: 4/22/2025 - 5/20/2025 Schedule: 5 session(s) - Tu Time: 5:00 PM - 6:00 PM Location: USI University Center East, Room 2217-2218, 8600 University Boulevard Evansville, IN 47712 Fee: $50.00 Contact hours: 5
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