If you're looking for a way to reduce stress, consider Tai Chi. It involves a series of movements executed in a slow, rhythmic and focused manner together with deep breathing. Each movement flows into the next to ensure that your body is in constant motion.
Tai Chi - FIT370-001
Instructor: Ron Weatherford Date: 6/11/2024 - 7/9/2024 Schedule: 5 session(s) - Tu Time: 5:00 PM - 6:00 PM Location: USI University Center East, Room 2217-2218, 8600 University Boulevard Evansville, IN 47712 Fee: $50.00 Contact hours: 5
Tai Chi involves a series of movements executed in a slow, rhythmic and focused manner together with deep breathing. Each movement flows into the next to ensure that your body is in constant motion.
Tai Chi - FIT370-002
Instructor: Ron Weatherford Date: 7/23/2024 - 8/20/2024 Schedule: 5 session(s) - Tu Time: 5:00 PM - 6:00 PM Location: USI University Center East, Room 2217-2218, 8600 University Boulevard Evansville, IN 47712 Fee: $50.00 Contact hours: 5
Tai Chi | 202420FIT370002
Instructor: Ron Weatherford Date: 5 Tu, 4/30/2024 - 5/28/2024 Time: 5:00 PM - 6:00 PM Location: USI University Center East, 2217-2218, 8600 University Boulevard Evansville, IN 47712 Fee: $50.00
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