Sign In   |   View Cart   |     |   Help
Print Course information
Email me when offered
Return to Course Catalog

Course Catalog

Introduction to Yoga  

New to yoga or fallen out of practice? This class is the perfect way to ease into a yoga routine. Basic poses are taught and practiced. Poses are accessible to those with and without experience. Yoga helps to regain core strengths that are lost over time, increase flexibility and balance, while gaining peace of mind. Wear comfortable clothing and bring a yoga mat and towel to class.


No classes currently available. Please continue to search for other courses.