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- Third Act Chair Yoga: Moving Into What Matters
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Fee: $42.00
Item Number: CA-FYPAE08FA2
Dates: 10/9/2026 - 10/23/2026
Times: 10:10 AM - 12:00 PM
Days: F
Sessions: 3
Instructor: Natalie Buster
Life's "third act" can be a season of growth, purpose, wisdom, and new possibilities. This gentle yoga class is designed for adults seeking to improve flexibility, strength, balance, and overall well-being in a safe, supportive environment. Together, we'll explore mindful movement, breathwork, stretching, and relaxation techniques that help reduce stress, increase mobility, and support healthy aging. No prior yoga experience is necessary, and all abilities are welcome. Come as you are, leave feeling stronger, calmer, and more connected to yourself and the journey ahead.
All Levels | 18 and older (designed for seniors)
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- Third Act Chair Yoga: Moving Into What Matters
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Fee: $42.00
Item Number: CA-FYPAE08FA3
Dates: 11/6/2026 - 11/20/2026
Times: 10:10 AM - 12:00 PM
Days: F
Sessions: 3
Instructor: Natalie Buster
Life's "third act" can be a season of growth, purpose, wisdom, and new possibilities. This gentle yoga class is designed for adults seeking to improve flexibility, strength, balance, and overall well-being in a safe, supportive environment. Together, we'll explore mindful movement, breathwork, stretching, and relaxation techniques that help reduce stress, increase mobility, and support healthy aging. No prior yoga experience is necessary, and all abilities are welcome. Come as you are, leave feeling stronger, calmer, and more connected to yourself and the journey ahead.
All Levels | 18 and older (designed for seniors)
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- Third Act Chair Yoga: Moving Into What Matters
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Fee: $42.00
Item Number: CA-FYPAE08FA4
Dates: 12/4/2026 - 12/18/2026
Times: 10:10 AM - 12:00 PM
Days: F
Sessions: 3
Instructor: Natalie Buster
Life's "third act" can be a season of growth, purpose, wisdom, and new possibilities. This gentle yoga class is designed for adults seeking to improve flexibility, strength, balance, and overall well-being in a safe, supportive environment. Together, we'll explore mindful movement, breathwork, stretching, and relaxation techniques that help reduce stress, increase mobility, and support healthy aging. No prior yoga experience is necessary, and all abilities are welcome. Come as you are, leave feeling stronger, calmer, and more connected to yourself and the journey ahead.
All Levels | 18 and older (designed for seniors)
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