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Welcome to the Office of Lifelong Education! > Professional Development and CEUs > PDP offerings for Teachers

Introduction to Mindfulness and Self-Care: Social Emotional Wellness for You and Your Students   

This online course meets the licensure requirements as a content area course in Physical Education and Health Education, however, the content is appropriate for all teachers , in all subjects, and at all grade levels. Research indicates that to improve student success, teachers should provide a classroom environment that supports the Social Emotional Learning needs of their students. This course addresses SEL needs by providing teachers with short, simple mindfulness-based self care skills to personally practice and share with their students at any grade level in order to release stress, build focus, enhance self-regulation, and support social, emotional, and physical health.

The assignments will consist of readings, videos, audios, Self Care Breathing Breaks, Self Care Movement Breaks, and Mindfulness Activities which participants will be asked to integrate into their life and into their teachings through Mindful Living Practices and Mindful Teaching Practices.

This course is offered the first of every month. Participants have one month to successfully complete the course.
 
  • Introduction to Mindfulness and Self-Care: Social Emotional Wellness for You and Your Students
  • Course Fee: $150.00
    Dates: 7/1/2024 - 7/31/2024
    PDPs: 15

     Click here for Course Description

    Last day to register is June 27, 2024.

 

  • Introduction to Mindfulness and Self-Care: Social Emotional Wellness for You and Your Students
  • Course Fee: $150.00
    Dates: 8/1/2024 - 8/31/2024
    PDPs: 15

     Click here for Course Description

    Last day to register is July 27, 2024.

 

  • Introduction to Mindfulness and Self-Care: Social Emotional Wellness for You and Your Students
  • Course Fee: $150.00
    Dates: 9/1/2024 - 9/30/2024
    Times: Self-paced

     Click here for Course Description

    Last day to register is August 27, 2024.

 

  • Introduction to Mindfulness and Self-Care: Social Emotional Wellness for You and Your Students
  • Course Fee: $150.00
    Dates: 10/1/2024 - 10/31/2024
    Times: Self-paced

     Click here for Course Description

    Last day to register is September 27, 2024.

 

  • Introduction to Mindfulness and Self-Care: Social Emotional Wellness for You and Your Students
  • Course Fee: $150.00
    Dates: 11/1/2024 - 11/30/2024
    Times: Self-paced

     Click here for Course Description

    Last day to register is October 27, 2024.

 

  • Introduction to Mindfulness and Self-Care: Social Emotional Wellness for You and Your Students
  • Course Fee: $150.00
    Dates: 12/1/2024 - 12/31/2024
    Times: Self-paced

     Click here for Course Description

    Last day to register is November 27, 2024.

 

  • Introduction to Mindfulness and Self-Care: Social Emotional Wellness for You and Your Students
  • Fee: $150.00
    Item Number: SUM2PDP0272
    Dates: 6/1/2024 - 6/30/2024
    Times: 12:00 AM - 12:00 AM
    Days: Su D Sa
    Sessions: 30
    Building:
    Room:
    Instructor:

    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

     Click here for Course Description

 

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