This hands-on class empowers students to create a personalized wellness binder—either for themselves or for an ill or aging loved one. By organizing essential medical information in one place, students will gain greater confidence and control over healthcare decisions. The course includes guided discussions and role-playing exercises to build skills in advocating effectively within today’s healthcare system.
Participants will leave with a fully assembled wellness binder, featuring key sections such as:
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Contact logs for doctors, labs, and specialists
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A medical resume outlining history and conditions
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Current medications list
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Emergency contact information
Whether you're preparing for your own future or supporting a loved one, this class will equip you with tools to navigate healthcare with clarity and purpose.