Zumba - Carson City

Zumba is a dance form and aerobics fitness program. Zumba involves dance and aerobic movements performed to energetic Latin and pop music from countries around the world. The choreography incorporates hip hop, soca, samba, salsa, meringue and mambo. Squats and lunges are also included. Students should wear comfortable clothing and tennis shoes, and bring a towel, water and a positive attitude! No prior dance experience is required - Zumba is about making friends, getting a workout, and enjoying yourself! Beginning October 1st, Zumba will be held from 5:30-6:15 PM on Tuesday and Thursday evenings. The class will also be meeting on the Western Nevada College Campus in the Dini Building room 109C, beginning on this date!

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