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Health & Fitness  

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Tai Chi - Carson City



Instructor: Dixie Jennings-Teats
Dates: 10/21/2019 - 12/11/2019  
Days: M W
Times: 5:30 PM - 6:30 PM
Fee: $106.00
   

 

 

Zumba - Carson City



Instructor: Franceska Quintana
Dates: 8/5/2019 - 8/28/2019  
Days: M W
Times: 4:00 PM - 6:00 PM
Fee: $48.00
   

 

 

Zumba 10 Class Punch Card - Carson City


The Zumba 10 class punch card allows you to take 10 Zumba classes at any time, rather than purchasing classes a month at a time. Punch cards are good for one calendar year from the date of purchase. Zumba is a dance form and aerobics fitness program. Zumba involves dance and aerobic movements performed to energetic Latin and pop music from countries around the world. The choreography incorporates hip hop, soca, samba, salsa, meringue and mambo. Squats and lunges are also included. Students should wear comfortable clothing and tennis shoes, and bring a towel, water and a positive attitude! No prior dance experience is required - Zumba is about making friends, getting a workout, and enjoying yourself! Classes are held at the WNPAC dance studio, located at 951 N Stewart St. The college cannot guarantee that Zumba classes will be held for months which have not yet been posted to the website. Please call the community education office at (775) 445-4268 with questions.


Instructor: Franceska Quintana
Dates: 12/31/2019 - 12/31/2019  
Days: Tu
Times: 12:00 AM - 12:00 AM
Fee: $50.00
   

 

 

R.I.P.P.E.D. - Carson City


R.I.P.P.E.D. is designed to help everybody meet their ultimate fitness goals in a super fun group exercise environment. This 1 hour class combines Resistance, Interval, Power, Plyometrics, Endurance, core and offers a very important Diet program on the Rippedplanet website. R.I.P.P.E.D is for every-body & every fitness level. Cardio, Weights Fun & Done! Students should plan to eat a snack or small meal about 45 minutes before class, bring a water bottle, towel, and wear exercise clothes and shoes. This is an adult class, great for both men and women, and students aged 14 and up. WNC employees receive a 15% discount!


Instructor: Sue Cavallero
Dates: 8/5/2019 - 8/28/2019  
Days: M W
Times: 5:30 PM - 6:30 PM
Fee: $56.00
   

 

 

Personal Trainer Certification  Class already in session...
Item: 181129 Instructor:
Dates: 6/25/2019 - 8/13/2019  
   
 
 

Personal Trainer Certification  Class already in session...
Item: 181130 Instructor:
Dates: 6/25/2019 - 8/13/2019  
   
 
 

Zumba - Carson City  Class already in session...
Item: 181096 Instructor: Franceska Quintana
Dates: 7/1/2019 - 7/31/2019  
   
 
 

R.I.P.P.E.D. - Carson City   Class already in session...
Item: 181094 Instructor: Sue Cavallero
Dates: 7/1/2019 - 7/31/2019  
   
 
 




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