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Continuing Education Course Catalog > Quest

All Levels Hatha Yoga   

Enhance your balance, gain strength, improve physical grace, and promote mindfulness and spiritual awareness with hatha yoga. We'll focus on the foundations of yoga postures (asanas) with movement and flow, as well as emphasize the benefits of hatha yoga to the body and mind. Join us for a lifelong journey!

 

  • All Levels Hatha Yoga 
  • REGISTRATION FOR THIS CLASS IS CLOSED.
  • Fee: $54.90
    Dates: 3/31/2022 - 6/9/2022
    Times: 9:00 AM - 10:00 AM
    Days: Tu Th
    Sessions: 20
    Building: Student Recreation Center
    Room: 2303-Dance Studio
    Instructor: Rob Robinson
     Show Description

    Must register by March 31. No drops/transfers after March 31.

    Bring a yoga mat.


    No class May 19. New end date of June 9.