Have you ever wanted to feel like a dancer in a music video? Do you want your workout to feel like fun, not a chore? If so, come GROOV3 with us! GROOV3 is an all-levels dance fitness format that breaks down choreography so that everyone can feel successful. In this high-energy, community-driven class, we will learn a handful of different choreographies - first at half time, then building up to full speed. Together, we will focus on repetition, varying movement patterns, building confidence, and expressing joy through movement. Never mind perfection - it's all about having fun!
A $9 fee for use of the Student Recreation Center (SRC) is included in the course fee. All students must sign the SRC Usage Policy Acknowledgement before the start of class in order to attend. You will be asked to sign the policy during the registration process.