QUICK SEARCH: Type a keyword and press enter.
 
 
Return to Course Catalog

Continuing Education Course Catalog > Community Education > Health & Wellness

Health & Wellness  

 

  • A Mindful Approach to Walking for Health NEW!
  • CourseID: CEC003F
    Fee: $134.00
    Dates: 4/6/2021 - 6/8/2021
    Times: Arr
    Days: Arr
    Sessions: 0
    Building: Online
    Room: Canvas
    Instructor: Julie Spada
     Show Description


    Canvas will have new content - updated weekly - for you to navigate at your own pace. Weekly Zoom meetings will be held on Tuesday mornings.

    The first Zoom meeting on Tuesday, April 6 will be held from 9:45 AM to 10:45 AM. The rest of the Zoom meetings will be held Tuesdays, April 13 to June 8 from 9:45 AM to 10:15 AM.

 

  • Getting Started with Mindfulness NEW!
  • CourseID: CEC003L
    Fee: $124.00
    Dates: 4/5/2021 - 6/7/2021
    Times: Arr
    Days: Arr
    Sessions: 0
    Building: Online
    Room: Canvas
    Instructor: Julie Spada
     Show Description


    Canvas will have new content - updated weekly - for you to navigate at your own pace. Weekly Zoom meetings will be held on Monday mornings.

    The first Zoom meeting on Monday, April 5 will be held from 8:30 AM to 9:30 AM. The rest of the Zoom meetings will be held Mondays, April 12 to June 7 from 9:00 AM to 9:30 AM.

    No class held 5/31.

 

  • Mommas To Be During COVID-19 NEW!
  • CourseID: CEC003G
    Fee: $134.00
    Dates: 4/6/2021 - 6/8/2021
    Times: Arr
    Days: Arr
    Sessions: 0
    Building: Online
    Room: Canvas
    Instructor: Julie Spada
     Show Description


    Canvas will have new content - updated weekly - for you to navigate at your own pace. Weekly Zoom meetings will be held on Tuesday mornings.

    The first Zoom meeting on Tuesday, April 6 will be held from 8:30 AM to 9:30 AM. The rest of the Zoom meetings will be held Tuesdays, April 13 to June 8 from 9:00 AM to 9:30 AM.