Health & Wellness   

Neurographic art is a way to ease stress and promote mindfulness through the meditative practice of artistic creation. In this class, through lectures, demonstrations, and plenty of practice, you will learn the basic techniques of watercolors and lines in ink, creating beautiful, colorful, semi-abstract works of art along the way. As you concentrate on your handiwork, you will naturally begin to close out the outside world, slow down all that goes on in your mind, and relax into the act of simple creation. No artistic skills are required to start - but by the end, you'll walk away with a fun, easy, thought-provoking skill that you can practice almost anywhere and anytime.