Join our newest Wellness instructor for a tour of whole-body health! This class will explore physical, emotional and spiritual health with an aim understand health in a holistic way. We will address exercise, nutrition, meditation, and alternative healing modalities such as acupuncture, reiki, and more.  Take charge of your health by understanding the importance of harmony of all areas of life in order to achieve total health!

(This class is conducted via Zoom technology! You'll receive instructions and a secure Zoom link prior to the class beginning. PLEASE NOTE: This class is not intended as a replacement for credit classes on the subject, as it does not wholly reproduce any existing credit class. If you are looking for a credit-level course on a similar subject, please contact the registrar's office at 928-717-7777.)