Going with Your Gut    NEW!

Your body is teaming with millions of microorganisms! …. known as your microbiome and found primary in your gut. We’ll examine the impact these microorganisms have on our health, both in our gut and from consuming probiotic fermented foods. Be amazed by how fermenting organisms in our bodies modulate our immune systems and overall wellbeing, and the importance of probiotics in our diet. Fermentation permeates every aspect of our lives, and from this class you’ll get a tour of fermentation within us and around us, plus we’ll make some tasty treats. 

Your body is teaming with millions of microorganisms! …. known as your microbiome and found primary in your gut. We’ll examine the impact these microorganisms have on our health, both in our gut and from consuming probiotic fermented foods. Be amazed by how fermenting organisms in our bodies modulate our immune systems and overall wellbeing, and the importance of probiotics in our diet. Fermentation permeates every aspect of our lives, and from this class you’ll get a tour of fermentation within us and around us, plus we’ll make some tasty treats.