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Catalog > Community Ed - Prescott

Dao Yin   

Dao Yin is a remarkably simple set of exercises, stretches, and breathing techniques that help you conserve your own vital life-force energy (Qi), recycle it through your body, and transform toxic or unbalanced energy and emotions into pure positive energy and emotions. Dao Yin has more “flow” than yoga, but more “stretch” than Qi Gong. There will be floor exercises as well as standing or chair exercises. Get All the Benefits of Meditation, Qigong, and Yoga, in One Simple Practice. Bring a yoga mat to class.

 
  • Dao Yin
  • Item: SU24-117
    Tuition: $95.00
    Days: M W     Dates: 7/1/2024 - 7/24/2024
    Sessions: 7     Times: 5:30 PM - 7:30 PM     
    Room: 260     Building: Building 15       
    Enroll Min: 6    Enroll Max: 8
    Instructor: Tara Tech
     Show More


    No class 7/3.
 

  • Dao Yin
  • Item: SU24-116
    Tuition: $95.00
    Days: M W     Dates: 6/3/2024 - 6/24/2024
    Sessions: 7     Times: 5:30 PM - 6:30 PM     
    Room: 260     Building: Building 15       
    Enroll Min: 6    Enroll Max: 8
    Instructor: Tara Tech
     Show More


    No class 6/19.
 

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