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Catalog > Community Ed - Prescott

Dao Yin   

Dao Yin is a remarkably simple set of exercises, stretches, and breathing techniques that help you conserve your own vital life-force energy (Qi), recycle it through your body, and transform toxic or unbalanced energy and emotions into pure positive energy and emotions. Dao Yin has more “flow” than yoga, but more “stretch” than Qigong. There will be floor exercises as well as standing or chair exercises. Get all the benefits of meditation, Qigong, and yoga, in one simple practice. Bring a yoga mat to class.

  • Dao Yin
  • Item: PCE-SU25-118
    Tuition: $95.00
    Days: Tu Th     Dates: 7/8/2025 - 7/31/2025
    Sessions: 8     Times: 5:30 PM - 6:30 PM     
    Room: 260     Building: Prescott Bldg 15       
    Enroll Min: 6    Remaining Seats: 7
    Instructor: Tara Tech

    Dao Yin is a remarkably simple set of exercises, stretches, and breathing techniques that help you conserve your own vital life-force energy (Qi), recycle it through your body, and transform toxic or unbalanced energy and emotions into pure positive energy and emotions. Dao Yin has more “flow” than yoga, but more “stretch” than Qigong. There will be floor exercises as well as standing or chair exercises. Get all the benefits of meditation, Qigong, and yoga, in one simple practice. Bring a yoga mat to class.



 

  • Dao Yin
  • Item: PCE-SU25-117
    Tuition: $95.00
    Days: M W     Dates: 7/9/2025 - 7/30/2025
    Sessions: 7     Times: 5:30 PM - 6:30 PM     
    Room: 260     Building: Prescott Bldg 15       
    Enroll Min: 6    Remaining Seats: 8
    Instructor: Tara Tech

    Dao Yin is a remarkably simple set of exercises, stretches, and breathing techniques that help you conserve your own vital life-force energy (Qi), recycle it through your body, and transform toxic or unbalanced energy and emotions into pure positive energy and emotions. Dao Yin has more “flow” than yoga, but more “stretch” than Qigong. There will be floor exercises as well as standing or chair exercises. Get all the benefits of meditation, Qigong, and yoga, in one simple practice. Bring a yoga mat to class.



    No class 7/7.
 

  • Dao Yin
  • Item: PCE-SU25-116
    Tuition: $95.00
    Days: Tu Th     Dates: 6/3/2025 - 6/26/2025
    Sessions: 7     Times: 5:30 PM - 6:30 PM     
    Room: 260     Building: Prescott Bldg 15       
    Instructor: Tara Tech
    Class is already in session.  Registration for this class is closed.

    Dao Yin is a remarkably simple set of exercises, stretches, and breathing techniques that help you conserve your own vital life-force energy (Qi), recycle it through your body, and transform toxic or unbalanced energy and emotions into pure positive energy and emotions. Dao Yin has more “flow” than yoga, but more “stretch” than Qigong. There will be floor exercises as well as standing or chair exercises. Get all the benefits of meditation, Qigong, and yoga, in one simple practice. Bring a yoga mat to class.



    No class 6/19.
 

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