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Meditation Yoga  

Blending calm and enjoyable poses together for all levels. Enhance your wellness by combining relaxation with postures that will improve your flexibility, strength, and balance. Experience benefits of a total healthcare system that has been practiced for centuries that is suitable for everyone. Achieve more positive thinking, serenity, and vitality while improving your fitness. Taught by a seasoned meditation and yoga instructor.Bring a yoga mat.


Meditation Yoga
Item: WS18-156 Terri Cafazzo
5:30 PM - 6:45 PM Bldg: Building 31
Sessions: 6 Tu Th        Room: 101
4/10/2018 - 4/26/2018 Fee: $75.00