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MARTIAL ARTS: Practical Self Defense  

Practical Self-Defense is self-defense re-imagined, re-envisioned, re-invented.

Most self-defense courses are composed of martial arts techniques which work only for skilled athletes. This re-scripted system is built on a foundation of simple, natural actions that work regardless of your age or fitness level.

Practical Self-Defense is easy to learn and empowering to know. You will learn how to use techniques to interrupt an attack, gain advantage over your attacker, and create an opportunity to escape.


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