Sign In   |   View Cart   |     |   Help
Print Course information
Return to Course Catalog

Catalog > Recreation

FITNESS: Core Strength Conditioning  

Join traveling master martial arts instructor Steve Wills for a course designed to improve fundamental core strength for all ages. This course is particularly useful for adults who want to retain muscle mass and balance to increase healthy muscle, maintain overall health, and prevent injury.


No classes currently available. Click here to continue searching for courses.