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Catalog > Community Education-Verde

FITNESS: Core Strength Conditioning  

Join traveling master martial arts instructor Steve Wills for a course designed to improve fundamental core strength for all ages. This course is particularly useful for adults who want to retain muscle mass and balance to increase healthy muscle, maintain overall health, and prevent injury.


FITNESS: Core Strength Conditioning
Item: VCE-FIT-003 Steve Wills
10:00 AM - 11:00 AM Bldg: Verde Campus - Bldg.I
Sessions: 6 Th        Room: 137
10/17/2019 - 11/21/2019 Fee: $100.00