This intermediate level class invites NVC practitioners to deepen their skills for working with challenging conversations, both internal and external. Skill-building exercises based in mindfulness, somatic and NVC practices will offer opportunities to work with participants' real-life situations. Class themes will include making room for yourself, making room for the other and moving from blame to connection. Leave the class with new models and exercises to help bring a compassionate approach to resolving conflicts into your world. Prerequisite: Minimum of 8 hours instruction in Nonviolent Communication.
Division of Lifelong Learning