Self-Enrichment & Lifestyle   

For those wanting to release stress and deepen their emotional stability during this planetary transition time, this Emotional Energy Painting class is for you. Your intuitive heart wisdom will guide your expression of various emotions with acrylic paints, brushes, hands, spray bottles, sponges and scrapers. You’ll then cut up the dry paintings and collage a new thriving structure within which you want to grow. No experience needed. Feeling our way between Being and Doing, we Intuitively bring clarity from our heart’s wisdom through a spontaneous Acrylic Paint Pour. We define, embellish and accentuate the imagery that emerges to recognize our intuitive message.

For those wanting to release stress and deepen their emotional stability during this planetary transition time, this Emotional Energy Painting class is for you. Your intuitive heart wisdom will guide your expression of various emotions with acrylic paints, brushes, hands, spray bottles, sponges and scrapers. You’ll then cut up the dry paintings and collage a new thriving structure within which you want to grow. No experience needed. Feeling our way between Being and Doing, we Intuitively bring clarity from our heart’s wisdom through a spontaneous Acrylic Paint Pour. We define, embellish and accentuate the imagery that emerges to recognize our intuitive message.

Introduction to Neuro-Linguistic Programming (NLP): Subtle, Sensitive and Sophisticated. Scientists say most of your brain is active all of the time (not just 10%). Learn basic, practical mind-body truths and how to consistently achieve specific outcomes and maximize your potential. NLP is a simple, yet sophisticated approach to communication and personal development.

In this class we will use science, class discussions, meditation, and other tools to dig into what causes relationship missteps and unhappiness. We will learn subtle shifts that bring about peace, improve communication and lead us to discovering our authentic selves.

In this class we will use science, class discussions, meditation, and other tools to dig into what causes relationship missteps and unhappiness. We will learn subtle shifts that bring about peace, improve communication and lead us to discovering our authentic selves.

In this class we will use science, class discussions, meditation, and other tools to dig into what causes relationship missteps and unhappiness. We will learn subtle shifts that bring about peace, improve communication and lead us to discovering our authentic selves.

In this class we will use science, class discussions, meditation, and other tools to dig into what causes relationship missteps and unhappiness. We will learn subtle shifts that bring about peace, improve communication and lead us to discovering our authentic selves.

Would you like to be inspired to stand in your strengths instead of your weaknesses? Would you like to feel better about being you?  In this class you'll learn fun, imaginative ways to reach within for strength, comfort, and confidence.  If you have struggled with feelings of not being enough, or not belonging, you learn innovative ways to turn down your inner critic and turn up your encouraging inner-friend.  It's fun and profound all at the same time. This is a feel-good class so wear comfortable clothing as we will be lying on the floor on life size stars for a portion of the class.

Although love has been a topic for poets and philosophers, there is an actual science to love. Being in love is affected by measurable changes in the biochemistry of the brain. Science has identified three basic parts of love: Lust, attraction, and long-term attachment, each of which is governed by a different set of chemicals.

Defining love is complex — once you have it, you will know it, but holding onto it is not always easy. Come learn about these components as well as the six scientifically proven facts about love. That's Amore!