Learn the basics behind developing and maintaining a healthy mentorship relationship; develop a mentorship agreement; understand your own nervous system in a variety of settings and learn best practices for navigating them; learn the difference between coaching and mentoring; develop a practice of reflective mentorship for self and your mentee; develop bringing intentionality to your mentorship practice with mentees; identify a wide range of sensations and emotions, noting patterns of thoughts through reflective practices each day; Reflection, Observation (of self and other), and Awareness (Emotions)
ACC Hybrid course: online and ACC Littleton Campus