Fitness   

This online instructor-led course provides you with the knowledge and understanding necessary to prepare for the American Council on Exercise (ACE) Certified Personal Trainer (CPT) certification exam and become an effective personal trainer.

This course was designed under the guidance of outstanding faculty drawn from colleges/universities, the allied health/medical field, and the personal fitness training profession. Throughout the duration of the course, you will have access to presentations and outlines, specialized designed client documents, and 185+ practice test questions. This course also presents the ACE Integrated Fitness Training (ACE IFT) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals.

Upon successfully completing the course and passing the ACE-CPT certification exam, you will be prepared to work in one of the fastest-growing segments of the service industries, according to the U.S. Labor Department of Occupational Statistics and Employment Projections. You will be prepared to address that demand to work in fitness facilities, gyms, clubs, YMCAs, and other health/fitness settings working as personal trainers and fitness professionals.

Continuing Education Credits/Units

This course qualifies for CECs/CEUs for the following organizations.

• National Council on Strength & Fitness (NCSF)
• National Posture Institute (NPI)

This online instructor-led course prepares you with the knowledge and understanding necessary to prepare for the American Council on Exercise (ACE) Certified Personal Trainer (CPT) certification exam and includes the opportunity to complete an on-site fitness field internship experience to provide real-life job/professional experience crucial for entering the health/fitness industry. Additional supplemental documents are provided complimentary for use to train and design exercise programs for personal training clients.

This course was designed under the guidance from outstanding faculty drawn from colleges/universities, the allied health/medical field, and the personal fitness training profession. Throughout the duration of the course, you will have access to presentations and outlines, specialized designed client documents, and 185+ practice test questions. This course also presents the ACE Integrated Fitness Training (ACE IFT) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals.

Upon course completion and passing the ACE-CPT certification exam, you will be prepared to work in one of the fastest-growing segments of the service industries, according to the U.S. Labor Department of Occupational Statistics and Employment Projections. You will be prepared to address that demand to work in fitness facilities, gyms, health clubs, YMCAs, and other health/fitness settings working as personal trainers and fitness professionals.

Continuing Education Credits/Units

This course qualifies for CECs/CEUs for the following organizations.

• National Council on Strength & Fitness (NCSF)
• National Posture Institute (NPI)

This online instructor-led course prepares you for the American College of Sports Medicine (ACSM) Certified Exercise Physiologist (EP) certification examination. Additional supplemental documents are provided complimentary to you for use in preparing for the ACSM-EP certification exam.

The course includes key presentations and outlines, specialized examination documents, and 200+ practice test questions. ACSM-EPs work with individuals that have medically controlled diseases and complete physical assessments and interpret the results. ACSM-EPs also prescribe appropriate, personalized exercise programs for healthy individuals and those with health challenges to enhance the quality of life, improve health-related physical fitness and performance, manage health risks, and promote lasting, healthy behavior changes.

After completing the course and passing the ACSM-EP certification exam, you will be prepared to work in one of the fastest-growing segments of the service industries. You will also be prepared to take your training to an advanced level by conducting and interpreting physical fitness assessments and developing exercise prescriptions for people who are healthy or have medically controlled diseases.

Continuing Education Credits/Units

This course qualifies for CECs/CEUs for the following organizations.

• National Council on Strength & Fitness (NCSF)
• National Posture Institute (NPI)

This online instructor-led course prepares you for the American College of Sports Medicine (ACSM) Certified Personal Trainer (CPT) certification exam. You will also have the opportunity to complete an on-site fitness field internship to experience real-life job/professional experience that are crucial for entering the health/fitness industry. Additional supplemental documents are provided complimentary to you for use in preparing for the ACSM-CPT exam.

The course was developed under the guidance of outstanding faculty from colleges/universities, the allied health/medical field, and the personal fitness training profession. The course includes presentations and outlines, specialized exam preparation materials, and 145+ practice test questions. ACSM-CPTs work with healthy individuals and those with health challenges who can exercise independently to enhance their quality of life, improve health-related physical fitness and performance, manage health risks, and promote lasting, healthy behavior changes.

Upon completing the course and passing the ACSM-CPT certification exam, you will be prepared to work in one of the fastest-growing segments of the service industries, according to the U.S. Labor Department of Occupational Statistics and Employment Projections. Upon course completion, you will be prepared to address that demand to work in fitness facilities, gyms, health clubs, YMCAs, and other health/fitness settings working as a personal trainer and fitness professional.

Continuing Education Credits/Units

This course qualifies for CECs/CEUs for the following organizations.

• National Council on Strength & Fitness (NCSF)
• National Posture Institute (NPI)

From gyms to fitness studios, more people are taking group fitness classes. There's a good reason for that; group fitness offers expert instruction in a positive environment. This online course will prepare you to become a certified group fitness instructor. Earning this credential from the Athletics and Fitness Association of America (AFAA) verifies that you can safely and effectively teach group fitness classes.

This course includes a voucher with enrollment. The voucher is prepaid access to sit for the certifying AFAA GFI Exam upon completion of the course and eligibility.

Learn how food interacts with your body and discover how to make healthy nutritional choices that will impact your well-being. This course provides an overview of current food and nutrition issues, including obesity, nutrition and stress, food labels, botanicals and herbs, genetically modified foods, and how your food choices affect your physical, social, emotional, and spiritual health.

Learn how nutrition impacts health and the development of chronic diseases. This course will give you expertise regarding the role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

A successful fitness business is about more than burning calories and building muscles. To be competitive in the business world, you need to know about strategic planning, accounting, marketing, human resources, customer relations, and more. This course will prepare you to implement a successful business system in private or commercial health clubs, medically-based fitness facilities, community wellness centers, personal training studios, physical therapy clinics, YMCAs, JCCs, college centers, recreational settings, or corporate fitness centers. This course was developed to establish an industry-standard in fitness management education.

A competitive advantage offered in this course is the Optional Field Internship. Students who take advantage of this option will be able to practice the fitness management concepts they've learned about through an internship in a health and fitness setting. This course is offered in partnership with the IDEA Health & Fitness Association, Health Club Managers, Inc., and Personal Fitness Professional (PFP). IDEA provided content and curriculum for the course, and, as a student, you'll receive a complimentary six-month subscription to the digital edition of the IDEA Fitness Journal. Health Club Managers, Inc., a health club staff and management training company provide graduating certificate students with a preferred discount on their services. PFP provides students with a free three-year subscription. The subscription includes eight print issues of their magazine per year, a bi-monthly e-newsletter, a digital magazine, and access to an interactive website with blogs, polls, articles, and much more.

Continuing Education Credits/Units

This course may qualify for CECs/CEUs for the following organizations. Please contact the course provider to obtain the latest information.

• American Senior Fitness Association (SFA)
• International Sports Science Association (ISSA)
• Health and Fitness Professionals Association (HFPA)
• National Federation of Professional Trainers (NFPT)
• National Strength Professional Association (NSPA)
• National Posture Institute (NPI)

Nutrition plays a key role in almost every aspect of the health and fitness industry. Beyond fitness instruction, many clients want to pick up healthy eating patterns and make long term behavior changes. This industry-recognized certification proves that you understand nutritional science and behavior change strategies and can effectively coach clients.

Upon completing this nutrition course final exam successfully, you will be a NASM Certified Nutrition Coach.

Nutrition plays a key role in almost every aspect of the health and fitness industry. Beyond fitness instruction, many clients want to pick up healthy eating patterns and make long-term behavior changes. Completing this nutrition course and successfully passing the certification exam will make you a NASM Certified Nutrition Coach (CNC). This industry-recognized certification proves that you understand nutritional science and behavior change strategies and can effectively coach clients.

You will master the art of program design addressing an array of behavior change goals, learn how to create unique programs designed for specific client needs, and become an expert on avoiding weight loss obstacles. You will also learn to help clients anticipate and avoid the plateaus that come with weight loss and have the ability to explain diet cycles and the effects of dieting. This course also holds relevance within the health and fitness industry, particularly weight loss, as this is a serious subject that affects many people on a day-to-day basis.

Upon successfully completing this course and passing the exam, you will achieve your NASM-WLS—providing you with skills necessary to assist clients with their weight loss goals, develop behavior change strategies, and coach clients within the modern fitness world.

This course offers enrollment with vouchers to complete the NASM Certified Nutrition Coach (CNC) and Weight Loss Specialization (WLS) online exams. The voucher is prepaid access to sit for the exam upon eligibility.

If you want a fulfilling career helping others achieve their fitness goals, start with this National Academy of Sports Medicine (NASM) Certified Personal Trainer and Exam Preparation course. Now is a fantastic time to pursue a career in this growing field! The need for fitness trainers and instructors is projected to grow 14% by 2032, with an estimated 69,000 job openings per year, according to the U.S. Bureau of Labor Statistics (BLS).

With this fully online personal trainer course you will prepare for the NASM Certified Personal Trainer (CPT) certification exam. The NCCA-accredited NASM personal trainer certification is one of the most respected in the health and fitness industry.

Throughout this personal trainer certification course, you will learn professional development and responsibility skills, client relations and behavioral coaching best practices, basic and applied sciences and nutritional concepts, essential assessments, exercise technique and training instruction, and program design.

Online videos, presentations, quizzes, readings, and interactive activities will guide you through the extensive resources so you can understand certified personal trainer exam content and pass the widely respected NASM CPT exam.

This NASM prep course includes certified personal trainer exam preparation, all study materials, and the certification exam fee. Upon course completion, you will gain the knowledge, skills, and abilities needed to become a successful NASM personal trainer.

In the Sport Nutrition Specialist course, you will be exposed to a variety of content related to nutrition and its relationship with human performance. The course will prepare you for successful completion of the NCSF-Sport Nutrition Specialist (SNS) Exam and will support an existing fitness related professional credential or allied health professional license.

You will learn about energy-yielding nutrients such as carbohydrates, fat, and protein, as well as the importance of vitamins and minerals and nutrient timing. The physiological adaptations to exercise and how that relates to nutrition will also be covered. You can expect to develop a deeper understanding of how to optimize performance in athletes and the athletic population through proper nutritional strategies.

This course includes a voucher that covers the fee of the exam.

Whether you are a health or medical professional, a registered dietitian, a fitness professional, or just someone who's concerned about their own health, this online course will teach you about developing individualized nutritional programs. You'll explore topics such as energy and nutrient needs for daily living, with emphasis on particular physical activities, common myths and fallacies concerning diet and athletic performance, and appropriate behavioral modifications and dietary approaches for different ages and populations.

The content in each module is designed to prepare allied health care professionals and registered dietitians to apply their client's health history toward optimal nutritional health and wellbeing. Personal trainers and fitness professionals will learn fundamental nutrition education to use with clients in partnership with registered dietitians. Individuals interested in learning more about nutrition, daily meal planning, wellness strategies, and sports nutrition and performance will discover information to help them achieve their own goals or to support family members in reaching their goals.

Continuing Education Credits/Units

This course may qualify for CECs/CEUs/CPEUs for the following organizations. Please contact the course provider to obtain the latest information.

• Commission on Dietetic Registration (CDR)
• National Strength and Conditioning Association (NSCA)
• International Sports Science Association (ISSA)
• American Senior Fitness Association (SFA)
• Health and Fitness Professionals Association (HFPA)
• National Federation of Professional Trainers (NFPT)
• National Strength Professional Association (NSPA)
• National Posture Institute (NPI)

This course helps learners understand the relationship between food and emotions; explain the stress response; discuss the effects of stress on nutrition and health; define mindful eating and methods of eating mindfully; and examine elements of nutrition that support a healthy immune system.