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WELCOME TO BAS: connect, create, discover! > Dance, Fitness & Yoga > Dance

Bollywood Dance for Fun and Fitness   

The Bollywood dance is a mixture of various dance forms from Indian traditional to modern contemporary dance styles. This high-energy approach combines hip hop, Bhangra, jazz and Indian folk dances with expressions to narrate a story, emotion or simply create a piece to have fun with foot-tapping music. It works on rhythm, alignments, moves and expressions along with gaining confidence and working in a team or a simple fitness regime. Join in to learn this exciting, exotic form of dance!

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