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WELCOME! > Fitness > Exercise

Fundamental Fitness   NEW!

This class will put the fun into FUNdamental fitness! Learn how to use a variety of strength equipment and circuits as you burn calories, decrease body fat, and stimulate your muscles. Enjoy the same benefits of having a personal trainer in a group exercise setting as you feel the pounds melt away. Each class will end with 15 minutes of stretching.

 

  • Fundamental Fitness NEW!

  • Dates: 5/6/2020 - 6/24/2020

    Day of the Week: W
    Number of Sessions: 8
    Time: 1:15 PM - 2:15 PM
    Fee: $150.00
    Instructor: John Gonzalez
    Building: I Train With Juan
    Address: 76 Main Street Tuckahoe, NY 10707
     Show Description

 

  • Fundamental Fitness NEW!

  • Dates: 5/8/2020 - 6/26/2020

    Day of the Week: F
    Number of Sessions: 8
    Time: 9:30 AM - 10:30 AM
    Fee: $150.00
    Instructor: John Gonzalez
    Building: I Train With Juan
    Address: 76 Main Street Tuckahoe, NY 10707
     Show Description