WELCOME TO BAS: connect, create, discover! > Dance, Fitness & Yoga > Exercise

Fundamental Fitness NEW!

This class will put the fun into FUNdamental fitness! Learn how to use a variety of strength equipment and circuits as you burn calories, decrease body fat, and stimulate your muscles. Enjoy the same benefits of having a personal trainer in a group exercise setting as you feel the pounds melt away. Each class will end with 15 minutes of stretching.

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