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WELCOME! > Fitness > Exercise

Zumba Gold®  

Zumba Gold® introduces the Latin-dance inspired easy-to-follow Zumba® choreography that focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. A lower-intensity, gentler workout, perfect for beginners and those who have not exercised in a while. Come ready to move, and prepare to leave empowered and feeling strong!
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.

 

  • Zumba Gold®

  • Dates: 2/23/2021 - 3/30/2021

    Days of the Week: Tu
    Number of Sessions: 6
    Time: 1:15 PM - 2:15 PM
    Fee: $75.00
    Instructor: Julie Conte
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.