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WELCOME! > Fitness > Movement

Feldenkrais®  

Feldenkrais® offers a safe, effective way for people of all ages and abilities to improve flexibility and coordination, reduce stress, and relieve strain on back and joints. You will also learn increased sensory awareness. Freer, more efficient and graceful movement will result from learning to move more from your center of gravity.

 

  • Feldenkrais®

  • Dates: 3/25/2020 - 5/20/2020
    No class 4/8
    Days of the Week: W
    Number of Sessions: 8
    Time: 7:35 PM - 8:35 PM
    Fee: $155.00
    Instructor: Mary Beltran
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
    Wear comfortable clothing (no perfume or scented soap, please) and bring a mat.