Serving Greater Westchester & Beyond
Sign In   |   View Cart   |     |   Help
 
Print Course information
Email to a friend
Return to Course Catalog

WELCOME! > Fitness > Exercise

FitWalk to Wellness (In-Person)  

This wellness walking based program is designed to instill well-being and strength through nature and fitness. As the name implies, FitWalk's foundation is walking, aggressive and purposeful, combined with unique training methods that address all major muscle groups and follow the most up-to-date High Intensity Interval Training (HIIT) principles. Each class is different, but all involve getting multiple workouts in a single session! FitWalk classes naturally encourage mindfulness, camaraderie, and positive imaging to support mental and emotional health.

 

  • FitWalk to Wellness (In-Person)

  • Dates: 5/28/2021 - 7/2/2021

    Day of the Week: F
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $105.00
    Instructor: Tracey Gerety
    Building: Bronxville Lake
    Address: Bronxville, NY
     Show Description

    Face masks are required.
    Please bring 2 lb. or 3 lb. handheld dumbbells depending on your fitness level. Athletic shoes are required. Dress in layers.
    Meeting place will be emailed a few days before first class. Please check your email and spam folder.

    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.

 

  • FitWalk to Wellness (In-Person)

  • Dates: 4/16/2021 - 5/21/2021

    Days of the Week: F
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $105.00
    Instructor: Tracey Gerety
    Building: Bronxville Lake
    Address: Bronxville, NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    Face masks are required.
    Please bring 2 lb. or 3 lb. handheld dumbbells depending on your fitness level. Athletic shoes are required. Dress in layers.
    Meeting place will be emailed a few days before first class. Please check your email and spam folder.

    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.

    Please note: class start and end dates have been changed from the e-catalog.