The darker days of winter can take away some of your sparkle. Learn which herbs and foods can bring more sunshine into your world and keep you buoyant and enlivened when the temperatures dip and the skies are gray. We'll discuss an array of herbs—including lemon balm, St. John's wort, holy basil, and motherwort—and creative ways to use them in food and medicine.

Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.